Stress Awareness & Management

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Course

Inhouse

Price on request

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Description

  • Type

    Workshop

  • Methodology

    Inhouse

The mind becomes sharper, more focused. Increased productivity. Improve staff attendance. Boost staff morale. Suitable for corporations.

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Course programme

This is done in small work groups, within the work place. This workshop will get your staff involved mentally, emotionally and physically, identifying and managing stress both in the workplace and in their daily lives and empower them to take measures to alleviate excess stress levels.

  • Identifying stress
  • The importance of "your time"
  • Managing stress
  • Relaxation and breathing techniques, carried out easily in the office at your desk on a daily basis long after the workplace session

THESE WORKSHOPS CAN HAVE A POSITIVE EFFECT ON ENHANCING THE LIVES OF EMPLOYEES AND EMPLOYERS

See related categories

Stress Awareness & Management

Price on request

The best HR Issues courses

See all

See all