VTCT Level 3 Certificate in Stress Management

VTCT Level 3 Certificate in

Stress Management Course

What is Stress Management?

Stress is a biological term which refers to the consequence of the failure to respond appropriately to emotional or physical threats, whether actual or imagined.

This course is designed for those people who wish to develop a greater understanding of the nature, causes, symptoms and techniques for managing stress at a personal or works place level.

How long is the course?

6 evenings or 3 days tuition, home study plus 1 assessment day.

You will study

· Understanding stress

· The stress response and symptoms

· Who can be treated

· Contra Indications

· Consultation and medical referrals

· Anatomy and Physiology

· Treatment theory & practical skills and techniques

· Relaxation & nutrition

· After care

· Health and safety & hygiene

What does the course include?

· Tuition, registration, certification.

· Course folder containing all course notes

· Lunch and refreshment throughout the course.

· Home study of a written assignment and two case studies.

· Assessment day which includes practical and a theory paper