Well-Being While Working Fully or Partly from Home 2 Hour Virtual Training Masterclass
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Duration
Flexible
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
Covid-19 has decimated the traditional workday where we travel to a building or location at the beginning of the day then travel home early evening; and for many of us, all or some of our work is now done from home. While we find it relatively easy to make the operational transition to working at home, the unexpected side-effects can be feelings of isolation and loneliness. All of us now realise how vital the workplace and the daily interaction with colleagues are to our well-being.
This Masterclass looks at: practical ways you can take care of yourself and your well-being; healthy ways to work from home; how you can stay positive; simple ways to reduce feelings of loneliness and isolation; how you can help and support others; stay productive; and how to be kind to yourself.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 13 years
Subjects
- Stay healthy
- Reduce worry
- Anxiety
- Worry and anxiety
- Reduce worry and anxiety
- Practical
- Handle long periods
- Work-life
- Productive working
- Productive
Course programme
- Tips to stay healthy, reduce worry and anxiety, and improve overall well-being
- Practical ways to effectively handle long periods of working from home
- Using this opportunity to develop the work-life balance you want
- How to stay productive working at distance
- 14.00-14.30 4 areas of well-being
- 14.30-15.00 Positive and negative effects of isolation on personal productivity
- 15.00-15.10 Coffee break
- 15.10-15.40 Pro-active ways to manage yourself and stay positive
- 15.40-16.00 Building a more healthy work-life balance
Additional information
Well-Being While Working Fully or Partly from Home 2 Hour Virtual Training Masterclass