Yoga for Deaf people

Course

In London

£ 79 VAT inc.

Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

Here Yoga is taught in sign language with voice-on by request for students who are hearing impaired. The course offers an introduction to Yoga in an accessible environment. You will learn the basic yoga postures, how to do them safely.

Yoga is good for increasing flexibility, strength and confidence. With some focus on improving the breath, Yoga also helps to reduce stress by connecting to inner peace.

General health will improve with weekly yoga classes.

Facilities

Location

Start date

London
See map
Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

- Do basic yoga postures and breathing exercises with guidance
- Improve body awareness
- Follow the teachers instructions and demonstrations
- Describe some benefits of yoga
- Obtain improved flexibility, strength, and inner peace.
- Practise a simple breathing exercise.

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Reviews

Subjects

  • Yoga
  • Sign language
  • Voice

Course programme

- Standing, sitting and lying down postures, including forward and back bends
- Inverted (upside-down) postures (optional)
- Breathing exercises
- Relaxation.

- sign language with voice-on by request - demonstration - copy me - physical adjustment (optional) - questions and answers. Yoga equipment including mats will be provided. Please wear loose, comfortable clothing and bring something to keep you warm during relaxation. Postures are performed barefoot but you may wear non-slip socks if you prefer.

Additional information

More deaf yoga. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

Yoga for Deaf people

£ 79 VAT inc.