Yoga for Deaf people
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
Here Yoga is taught in sign language with voice-on by request for students who are hearing impaired. The course offers an introduction to Yoga in an accessible environment. You will learn the basic yoga postures, how to do them safely.
Yoga is good for increasing flexibility, strength and confidence. With some focus on improving the breath, Yoga also helps to reduce stress by connecting to inner peace.
General health will improve with weekly yoga classes.
Facilities
Location
Start date
Start date
About this course
- Do basic yoga postures and breathing exercises with guidance
- Improve body awareness
- Follow the teachers instructions and demonstrations
- Describe some benefits of yoga
- Obtain improved flexibility, strength, and inner peace.
- Practise a simple breathing exercise.
Reviews
Subjects
- Yoga
- Sign language
- Voice
Course programme
- Standing, sitting and lying down postures, including forward and back bends
- Inverted (upside-down) postures (optional)
- Breathing exercises
- Relaxation.
Additional information
Yoga for Deaf people