YOGA DIPLOMA

Numoni

Course

Online

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£ 100 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    1 Year

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Yoga is a practice that originated in ancient India and is a holistic solution through structured, theoretical and practical components to balance the mind, body and spirit. Yoga can have different benefits to different people including lessening chronic pains, increasing flexibility and increasing muscle strength and tone.

Yoga has a series of postures which are designed to increase strength, flexibility and breathing patterns to boost health benefits both physically and mentally.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

This course will build your basic knowledge of teaching yoga, building on the foundation of your preferred yoga styles which complement other natural healing techniques.

PROCESSOR 1 gigahertz (GHz)

RAM 1 GB

OPERATING SYSTEMS

Windows 7
Windows 8
Windows 10
Mac OS
iOSBROWSERS

Internet Explorer 8 or above
Google Chrome
Safari 6 or above
Mozilla Firefox

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Reviews

Subjects

  • Yoga
  • Benefits
  • Breathing
  • Relaxation
  • Techniques
  • Application
  • Asana
  • Pranayama
  • Mudra
  • Bandha

Course programme

KEY LEARNING POINTS

  • Improve breathing and relaxation techniques through Yoga

  • Explanation, application and benefits of Yoga Pranayama, Asana, Mudra & Bandha

  • Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga

  • Warming up

  • Posture and their benefits

  • Yoga exercise routines

  • Relation

ADVANTAGES OF THIS COURSE

  • Build your understanding of the key principles behind advanced yoga practice.

  • Combine your understanding with other natural healing techniques and exercise styles.

  • Implement the knowledge you learn as soon as you finish the course.

  • Undertake yoga to balance your body, mind and spirit.

Units of Study

  • Improve breathing and relaxation techniques through Yoga

  • Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha

  • Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga

  • Warming up

  • Posture and their benefits

  • Yoga exercise routines

  • Relation

See related categories

YOGA DIPLOMA

£ 100 VAT inc.

The best Teacher courses

See all

See all