Yoga Teacher - Training Diploma

This Diploma is concerned with reviving a yogic discipline with an integral core of authenticity. The Yogic goal is to become conscious, to reach the oneness of being, bringing all parts of ourselves together to become in tune with existence. Unity Yoga has expanded from the study of Integral Yoga within a more fluid, contemporary contex.

Unity Yoga focuses on Meditation and Pranayama as the central focus to our Yogic Practice. Living in the every day world with awareness, truth, trust, and celebration! We look at various styles of Yoga, including Sivananda, Scaravelli, Kundalini, and Donna Farhi; and move in a way inspired by Osho. Unity Yoga itself is practiced with fluidity, breath, oscillating dynamics and melting transitions. The underlying message of the course, is that each individual must create his/her own Yoga, one that is authentic of Ones True

Integrating

• deep relaxation,
• hypnosis and visualisation (Yoga Nidra),
• breathing techniques (Pranayama),
• Energy Seals (Bandhas),
• Energy Circuits (Mudras),
• Cleansing (Kriyas).
• Relaxation and Meditation with the Yoga postures (Asanas)

allows a class experience to be balanced and complete.

The teaching syllabus emphasises an acute awareness of safety within a class set-up, and the benefits possible for all practitioners regardless of experience, age or health issues.

Sevanti's teaching style is a healthy balance between invoking deep spiritual insight and down to earth humility through tangible and specific teaching methods.There is regular dance, ‘ Biodanza' and various other moving meditations from Zen, Sufi, Western styles, plus bodywork, and personal development through co-listening & Body-Mind Balancing.

Emphasis is placed on the essence of Yoga as a lifestyle, a journey not a destination. A path to being more present, honest and more integrated - with ourselves, others and the world around us. It is also a path of celebration, a way of acceptance, surrender and inner peace.