Yoga, Tools for Transformation: Relax, Replenish & Revive

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Online

£ 10 VAT inc.

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    Course

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    Online

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    Different dates available

"Yoga is not something that you do. Yoga is something that you become. It is not an act, it is a quality. If you cultivate your body, mind, emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga."  - SadhguruYoga of Self Transformation is a set of powerful traditional Indian yogic tools for everyday practice, designed by world-renowned Indian Mystic, Realized Master and Yogi; Sadhguru Jaggi Vasudev,whose incomparable wisdom and insight has guided tens of millions of people entangled in the ups and downs of life.He also has initiated millions of people across India and the world into powerful spiritual practices to deepen their awareness, consciousness and realize their own inherent divinity.The word 'yoga' may conjure up images of human pretzels, people twisted in impossible physical postures. However, that is not what is being referred to here. The word 'Yoga' essentially means 'Union'. Not just as an idea but as an experiential possibility. When you experience everything as one in your consciousness, then you are in yoga.It doesn't matter what religion you belong to or where you come from,what you believe in or do not believe in, whether you are a man or a woman; child, middle or old aged, or of a particular body shape or flexibility,Yoga, is a technology which will work wonderfully for you--provided you learn how to use it.Yoga is a way to be in perfect tune; with your body, mind, emotions and energy in absolute harmony, a way to produce a chemistry of blissfulness.Once you are blissful by your own nature, dealing with outside situations becomes effortless.An Overview of this Yoga Course: Yoga for Self-Transformation is a compilation of several easy-to-practice yet potent tools offered by Sadhguru to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential in all spheres of life. ng an instant sense...

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Online

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Different dates availableEnrolment now open

About this course

Learn to use the transformative power of your breath for generating a chemistry of peace within yourself
Learn powerful yogic processes to cleanse your energy system and insights on cleansing the 5 elements of water, earth, fire, air and ether
Get incomparable wisdom, new perspectives on life and insights from a realized master
Experience greater clarity and a sense of purpose
Learn to rid yourself of improper habits and lifestyle patterns
Enhanced Focus and Productivity
Wake up feeling more alert and rejuvenated if you do these practises just after bed
Enjoy greater energy levels and dynamism
Make love, joy and peace a constant presence in your life.
Learn the unique yogic perspective on health and remedy upto 70% of all physical and psychological ailments (Relieves common or chronic ailments and imparts health)
Learn to overcome a variety of psychological disorders be it depression, stress, anger or anxiety and get on the track to experience life fully
Learn to utilise powerful sounds and reverberations to connect to the Infinite Intelligence and Grace of the Creator
An enormous benefit if you suffer from excessive fear, nightmares, unstable mind or a weak general body-constitution
Relief from physical stress, fatigue and tiredness

You, irrespective of whether you are new to yoga or have practised it for several years
You, regardless of the body shape you possess, or the religion, age group or ethnicity you belong to. You need not be flexible or athletic or even spiritual to do these practices
If you want to get fit, flexibe and healthy, both physically and mentally; or want detoxification, healing and relief
If you desire immediate wellbeing for yourself, your family and the people dear to you
Children or Adults with Attention Disorders, or those with inability concentrating
If you feel dull, lethargic and ugly (for no apparent reason), when you wake up in the morning, or have difficulty sleeping at night
If you want to experience more awareness, aliveness, greater energy levels and sense of purpose
If you tend to fall sick often, or suffer from excessive fear, experience stress, anger or depression;
If you are a responsible parent who wants the proper development of their kids and their maturing into inclusive, loving, caring beings
You, If you want to transcend your present limitations, transform your life and blossom into your full potential
If you are a yoga teacher or practitioner, as this course adds much more lubrication and loosens up friction in any other yogic practice you may be doing

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This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 6 years

Subjects

  • Ms Word
  • Quality Training
  • Perspective
  • Quality
  • Word
  • Yoga

Course programme

Introduction 5 lectures 27:11 An Introduction to Sadhguru The Origin of Yoga Yoga and the Concepts of Upa-Yoga A Glimpse into Upa-Yoga An Insight to the True Potential of Yoga Introduction 5 lectures 27:11 An Introduction to Sadhguru The Origin of Yoga Yoga and the Concepts of Upa-Yoga A Glimpse into Upa-Yoga An Insight to the True Potential of Yoga An Introduction to Sadhguru An Introduction to Sadhguru An Introduction to Sadhguru An Introduction to Sadhguru The Origin of Yoga The Origin of Yoga The Origin of Yoga The Origin of Yoga Yoga and the Concepts of Upa-Yoga Yoga and the Concepts of Upa-Yoga Yoga and the Concepts of Upa-Yoga Yoga and the Concepts of Upa-Yoga A Glimpse into Upa-Yoga A Glimpse into Upa-Yoga A Glimpse into Upa-Yoga A Glimpse into Upa-Yoga An Insight to the True Potential of Yoga An Insight to the True Potential of Yoga An Insight to the True Potential of Yoga An Insight to the True Potential of Yoga Yoga - Frequently Asked Questions 4 lectures 16:23 Is Yoga Against My Religion? Don't have time for Yoga? Should I go to the Gym or practice Yoga? Should Men and Women Practice Yoga Differently? Yoga - Frequently Asked Questions 4 lectures 16:23 Is Yoga Against My Religion? Don't have time for Yoga? Should I go to the Gym or practice Yoga? Should Men and Women Practice Yoga Differently? Is Yoga Against My Religion? Is Yoga Against My Religion? Is Yoga Against My Religion? Is Yoga Against My Religion? Don't have time for Yoga? Don't have time for Yoga? Don't have time for Yoga? Don't have time for Yoga? Should I go to the Gym or practice Yoga? Should I go to the Gym or practice Yoga? Should I go to the Gym or practice Yoga? Should I go to the Gym or practice Yoga? Should Men and Women Practice Yoga Differently? Should Men and Women Practice Yoga Differently? Should Men and Women Practice Yoga Differently? Should Men and Women Practice Yoga Differently? Module 1: Yoga to Create Health 3 lectures 25:40 Making Health a Natural Part of Life Yoga to Activate the Pranic Body How to Take Charge of your Health Module 1: Yoga to Create Health 3 lectures 25:40 Making Health a Natural Part of Life Yoga to Activate the Pranic Body How to Take Charge of your Health Making Health a Natural Part of Life Making Health a Natural Part of Life Making Health a Natural Part of Life Making Health a Natural Part of Life Yoga to Activate the Pranic Body Yoga to Activate the Pranic Body Yoga to Activate the Pranic Body Yoga to Activate the Pranic Body How to Take Charge of your Health How to Take Charge of your Health How to Take Charge of your Health How to Take Charge of your Health Module 2: Yoga for Success 3 lectures 27:34 The Requirements for True and Lasting Success Yoga for Success Dealing with The Fear of Failure Module 2: Yoga for Success 3 lectures 27:34 The Requirements for True and Lasting Success Yoga for Success Dealing with The Fear of Failure The Requirements for True and Lasting Success The Requirements for True and Lasting Success The Requirements for True and Lasting Success The Requirements for True and Lasting Success Yoga for Success Yoga for Success Yoga for Success Yoga for Success Dealing with The Fear of Failure Dealing with The Fear of Failure Dealing with The Fear of Failure Dealing with The Fear of Failure Module 3: Yoga for Wellbeing 1 lecture 13:29 Yoga for Wellbeing Module 3: Yoga for Wellbeing 1 lecture 13:29 Yoga for Wellbeing Yoga for Wellbeing Yoga for Wellbeing Yoga for Wellbeing Yoga for Wellbeing Module 4: Yoga to Create Peace Within 3 lectures 17:46 How to Generate Peace from Within- A Yogic Perspective Yogic Practice for Cleansing the Energy Channels of Your Body How To Overcome Fear Module 4: Yoga to Create Peace Within 3 lectures 17:46 How to Generate Peace from Within- A Yogic Perspective Yogic Practice for Cleansing the Energy Channels of Your Body How To Overcome Fear How to Generate Peace from Within- A Yogic Perspective How to Generate Peace from Within- A Yogic Perspective How to Generate Peace from Within- A Yogic Perspective How to Generate Peace from Within- A Yogic Perspective Yogic Practice for Cleansing the Energy Channels of Your Body Yogic Practice for Cleansing the Energy Channels of Your Body Yogic Practice for Cleansing the Energy Channels of Your Body Yogic Practice for Cleansing the Energy Channels of Your Body How To Overcome Fear How To Overcome Fear How To Overcome Fear How To Overcome Fear Module 5: Yoga for Joy 3 lectures 17:07 Yoga for Joy- Nada Yoga Your Personal Poisons Anger, hatred, resentment or jealousy are like poisons to the human system. Sadhguru offers insight on the ultimate solution to these diseases plaguing humanity from time immemorial. A Yogi's Insight on Joy Module 5: Yoga for Joy. 3 lectures 17:07 Yoga for Joy- Nada Yoga Your Personal Poisons Anger, hatred, resentment or jealousy are like poisons to the human system. Sadhguru offers insight on the ultimate solution to these diseases plaguing humanity from time immemorial. A Yogi's Insight on Joy Yoga for Joy- Nada Yoga Yoga for Joy- Nada Yoga Yoga for Joy- Nada Yoga Yoga for Joy- Nada Yoga Your Personal Poisons Anger, hatred, resentment or jealousy are like poisons to the human system. Sadhguru offers insight on the ultimate solution to these diseases plaguing humanity from time immemorial. Your Personal Poisons Anger, hatred, resentment or jealousy are like poisons to the human system. Sadhguru offers insight on the ultimate solution to these diseases plaguing humanity from time immemorial. Your Personal Poisons Anger, hatred, resentment or jealousy are like poisons to the human system. Sadhguru offers insight on the ultimate solution to these diseases plaguing humanity from time immemorial

Additional information

No Prerequisites. Whether you have never heard of Yoga, or have been practicing all your life is immaterial An uninterrupted atmosphere while doing the practices would be conducive Use A Yoga Mat if you wish

Yoga, Tools for Transformation: Relax, Replenish & Revive

£ 10 VAT inc.