Zest For Life!

What defines a zest for life
-Identifying what this means
-Where are we now?
-The journey of life habits
PMA - Positive Mental Attitude
-Positive verbal skills
-Positive thinking skills
-Dealing with our expectations
-Facing the unknown with freedom
Adding zest
-Zest - enthusiasm, piquancy, relish
-What are we willing to do for ourselves?
-Dealing with difficult situations with enthusiasm
Analysis of your behaviour
-Behaviour - getting it in perspective
-The importance of integrity and congruence Tools and techniques
-Apply practical tools for enhancing our self image
-Learn about breaking old habits and making new habits
Motivational skills
-Self-motivation, setting challenging and inspiring goals for success
-Setting actions to achieve your goals
-Seek to motivate from the inside out
Review of Programme
Other Recommended Programmes
-Effective Communication
-Self-development and Image Projection