About Me: building resilience for caring
Training
Online
Description
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Type
Training
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Level
Beginner
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Methodology
Online
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Duration
Flexible
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Start date
Different dates available
This e-learning course, About Me: building resilience for carers, is brought to you by Carers UK and embrace-learning. It comprises an introduction and two easy-to-follow study units and aims to help learners to identify and find resources, technologies and sources of support in order to prevent their caring responsibilities from becoming overwhelming.
Facilities
Location
Start date
Start date
About this course
build a help network
find community resources
identify other areas of support, such as social services
understand financial support such as benefits
understand workplace rights and support
identify the benefits of technologies to support caring
identify the symptoms of stress and develop coping strategies
acknowledge and accept your feelings
understand how to stay healthy
manage your time more effectively
develop strategies for sleeping.
Reviews
Subjects
- Care Education
- Carer
Teachers and trainers (1)
Kathryn O'Hara
Marketing
Course programme
build a help networkfind community resourcesidentify other areas of support, such as social servicesunderstand financial support such as benefitsunderstand workplace rights and supportidentify the benefits of technologies to support caringidentify the symptoms of stress and develop coping strategiesacknowledge and accept your feelingsunderstand how to stay healthymanage your time more effectivelydevelop strategies for sleeping.
About Me: building resilience for caring