Professional Diploma in Health & Fitness - CPD Accredited
Course
Online
Description
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Type
Course
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Level
Advanced
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Methodology
Online
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Class hours
35h
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Duration
Flexible
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
Overview
The Advanced Diploma in Health Fitness will help people in looking for nutritious guidance on staying healthy to help in upgrading well-being and wellness. Health Fitness is not just about weight loss, its main objective is to live healthily without sacrificing happiness in the duration of the course. You will be able to know the definition of what healthy is and how you can improve the status of your health in this course. You will be able to take the strategies, complemented by activity-based worksheets and reasonable contextual analyses to be able to understand more about health and fitness. Lastly, you will be able to mind fitness and live a healthy emotional life.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods.
Reviews
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Course rating
Recommended
Centre rating
Abdulsalam Yusuf
Subjects
- Fitness
- Health Visitor
- Health Management
- Benefits
- Physiology
- Healthcare
- Accredited
- Health and Fitness1
1 students say they acquired this skill
- Weight loss
- Health Psychology
- Personality Test
- Play
Teachers and trainers (1)
Alpha Academy
Instructor
Course programme
COURSE CURRICULUM
Health and Fitness
- Introduction
- Fitness And Where You Stand Right Now
- Body Fitness And Its Effect On Your Life
- Diet Fitness, You Are What You Eat, Really!
- Mind Fitness, A Healthy Emotional Life
- Lifestyle Fitness, You Are What You Do, Too
- Conclusion
Fitness and Wellness
- Today’s Concerns about Wellness and Fitness
- The Blissful Union of Wellness and Fitness
- The Interchangeability of Wellness, Fitness and Health
- The Quality of Life: Is Health Important?
- Wellness Terminology
- What Makes Us Well?
- Wellness
- Information on Wellness
- How Do We Evaluate Wellness?
- What Are Your Wellness Needs?
- Wellness of the Body
- Wellness of the Spirit
- Wellness of the Mind
- Benefits of Meditation for the Wellness of Ourselves
- Do We Need Meditation?
- Are You Well?
- Fitness Terminology
- Fitness
- Information on Fitness
- What Are Your Fitness Needs?
- Benefits from Being Fit
- Metabolism: What Is It?
- Metabolism for the Fit Individual
- Metabolism: Can We Control It?
- Obesity in Adolescents
- Fitness of the Body
- Fitness of the Spirit
- Fitness of the Mind
- Are You Fit?
- Where You Live Affects Your Fitness
- Fitness Centers: An Investigation
- Does Your Income Affect Your Health?
- What Role Does Our Intelligence Play in Our Health?
- What Role Does Nutrition Play in Our Health?
- Is There Health Without Water?
- Vitamins: To Be or Not To Be?
- How the Brain Affects Our Health
- What Are Your Nutritional Needs?
- Exercise and Play: What Do We Learn?
- The Benefits of Walking
- The Mind, Body and Soul Interconnectivity
- Chiropractic Care: A Benefit to the Well Individual?
- Acupuncture: A Benefit to the Well Individual?
- The Benefits of Being Well
- Where You Live Affects Your Wellness
- The Benefits of Being Fit
- Music: Our Connection to the Higher Conscious
- The Yin and Yang of the Healthy Individual
- Right Hand vs. Left Hand: Who’s Healthier?
- Is Your Mind Playing Tricks?
Diet and Nutrition
- Low Carb (No Carb) Diets
- Women’s Health Look Good Naked Diet
- Prevention System’s Flat Belly Diet
- Weight Watchers International’s Pro Points
- Mike Geary’s Truth about Abs Diet
- HCG Diet
- Diet Supplements and Weight Loss
- Diets that Provide Food Supplements
- Recommended Reading : Professional Diploma in Health & Fitness
- Mock Exam – Professional Diploma in Health & Fitness
- Final Exam – Professional Diploma in Health & Fitness
Professional Diploma in Health & Fitness - CPD Accredited
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