Bioenergy Workout

The Bioenergy Workout is a practical and informative 3-hour practical workshop during which students perform a series of diverse exercises (also know as chi or chakra energy exercises) to learn how bio energy works.

Mastering our personal energies is one of the keys to maintaining equilibrium, becoming more self-aware, identifying and overcoming emotional imbalances, maintaining psychic self-defence, unlocking our potential, and developing our parapsychism.

During the workout, an experienced instructor will first guide students through a series of foundational exercises, gradually adding more complex ones as the class progresses.

Students learn to move, absorb, and donate energies, and apply techniques to develop their sensitivity and perceptions, including a clairvoyance exercise.