Feldenkrais: Freedom of Movement + Lightness of Being
Course
In London
Description
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Type
Workshop
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Location
London
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Duration
1 Day
Facilities
Location
Start date
Start date
Reviews
Teachers and trainers (1)
Rachel Shoer-Geaves
teacher
Rachel Shoer-Geaves studied directly with Dr Moshe Feldenkrais and has taught for over 30 years at institutions including RADA, the Guildford School of Acting and triyoga. She has also been involved in Tai Chi for many years which is a strong influence on her approach. She is also a trained Alexander teacher and integrates this into her teaching.
Course programme
Freedom of Movement + Lightness of Being: A Feldenkrais Workshop
An insightful and enlightening experience, the Feldenkrais Method will educate your mind and body in a new technique, bringing about improved movement and all-around awareness. In this workshop we will look at breathing, balance, stature, lightness and freedom of the use of the self. The teaching is done through touch and movement relating to anatomy and the use of the body in everyday life.
Additional information
Feldenkrais: Freedom of Movement + Lightness of Being