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- Course
- London
- 6 Weeks
...Yoga is an ancient philosophy and system of practices designed to unite mind and body creating a sense of complete well-being. In this course...
- Course
- Blended in London
- 4 Days
...(not specific to asana per se) to do during the month in your own time. It is important ideally to give yourself time for the entire programme...
- Training
- London
- Beginner
- 6 Weeks
...Beginners Pilates Pilates is an exercise system designed to stretch, strengthen, lengthen, tone and balance the entire body. It improves your posture...
- Course
- London
- Beginner
- 5 Weeks
...Week One: Grounding + Lifting Week Two: Strengthening The Core Week Three: Alignment of the Spine Week Four: Balancing Rotations of Shoulders + Arms Week...
- Training
- London
- 5 Weeks
...Ashtanga yoga is a dynamic and physically demanding style of yoga where movement is synchronised with the breath and a set series of poses are linked in a constant...
- Training
- London
- 8 Weeks
...hip openers and leg behind the head preparations or variations. This allows each student to explore and find their own way through repetition and through...
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Description
Welcome to triyoga Europe’s leading centre for yoga, Pilates and treatments.Our mission is to help you lead a healthier, more fulfilling life by making authentic yoga, pilates and holistic health treatments accessible and affordable. Whether it’s Ashtanga, Iyengar or Yin Yoga, pregnancy classes, Kids Club, Pilates, massage or acupuncture it’s here
