Nutrition Course

Mod 1
1.1 WellnessIntro-Part1
1.2 WellnessIntro-Part2
1.3 WellnessIntro-Part3Mod 2
2.1 RoleOfCarbohydrates-Part1
2.2 RoleOfCarbohydrates-Part2Mod 3
3.1 RoleOfFiber-Part1
3.2 RoleOfFiber-Part2Mod 4
4.1 GlycemicIndex-Part1
4.2 GlycemicIndex-Part2Mod 5
5.1 ImpactOfCarbsMod 6
6.1 GlutenMod 7
7.1 RoleOfFat-Part1
7.2 RoleOfFat-Part2
7.3 HowAndWhyWeGainFat
7.4 RoleOfProteinMod 8
8.1 DigestionMod 9
9.1 Calories-Part1
9.2 Calories-Part2Mod 10
10.1 OrganicVsInorganicMod 11
11.1 RolesOfVitaminsAndMinerals-Part1
11.2 RolesOfVitaminsAndMinerals-Part2
11.3 RolesOfVitaminsAndMinerals-Part3Mod 12
12.1 RoleOfWaterMod 13
13.1 Supplements-Part1
13.2 Supplements-Part2
13.3 Supplements-Part3
13.4 Supplements-Part4
13.5 Supplements-Part5
13.6 Supplements-Part6
13.7 Supplements-Part7
13.8 Supplements-Part8Mod 14
14.1 ArtificialSweeteners-Part1
14.2 ArtificialSweeteners-Part2
14.3 ArtificialSweeteners-Part3
14.4 ArtificialSweeteners-Part4
14.5 ArtificialSweeteners-Part5Mod 15
15.1 TheEffectsOfCaffeine
15.2 AlcoholDoesItMakeYouFatMod 16
16.1 Sleep
16.2 StressMod 17
17.1 FadDiets
17.2 RawFoodDiet
17.3 CabbageSoupDiet
17.4 BloodGroupDiet
17.5 TypesOfVegetarians
17.6 FadDietsAndGeneticsMod 18
18.1 WeightLossTips
18.2 SettingGoalsThatWorkForYou
18.3 Cancer
18.4 OutroKEY LEARNING POINTSThis course takes an in depth look at nutrition, diet and the effect it has on your health and well-being. Our course features instructor-led demonstrations and visual presentations that allow students to develop their skills based on real-world scenarios explained by their instructor.The focus areas of this course include: 1. Nutrition and health- This part of the course provides an in depth look at the principles of a balanced diet and the science behind nutrition. Learn how a good diet keeps you healthy and wards off serious diseases such as heart disease, obesity, diabetes and cancer. Explore the science behind the roles of carbohydrates, proteins and fats. Learn about vitamins and minerals and how your body absorbs and uses them.2. Diet- Learn what foods to eat as part of a balanced diet, and which types of food are beneficial for your health and as part of a weight loss plan. Explore the reasons that fad diets tend not to work in the long term, the reasons that artificial sweeteners aren't helpful and which type of diet is best for your body type.Advantage of this courseThis course will give you a better understanding of nutrition, diet and wellness. It provides a good understanding of the nutrients we eat and how they affect our bodies. This course has huge benefits, not only for you, but for those around you too. With this course you have:
an improved understanding of diet and nutrition
Learn cutting edge information from diet and nutrition experts
Improve your own general health and well-being
Advance your career prospects
Lose weight and look great by understanding your body type and the dietary needs associated with it
Learn at your own pace and fully understand each principle Start this course today to improve your overall knowledge of nutrition, diet and wellness, to enable you to live a healthy lifestyle or step up in your career as a nutritionist.MULTI-USER TRAINING PACKAGESThis online course can be integrated in your professional training plan. M.T.A. can provide you with a tailored learning solution, that can be customised to meet each team member's requirements. Choosing a multi-user training package, you can get significant discounts for 5+ users and even further discounts for 10+ users Ð and an excellent return on your investment.