Studio Cycling Award
Short course
In Newcastle-Upon-Tyne
Description
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Type
Short course
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Level
Intermediate
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Location
Newcastle-upon-tyne
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Class hours
8h
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Duration
2 Days
A full award to qualify you to teach Studio Cycling to your fitness clients, or in a group class. You must have your Level 2 theory (ie Gym) in order to take this course.
Facilities
Location
Start date
Start date
About this course
Gym Instructors, Personal Trainers: Anyone who has already completed another discipline at Level 2
Active IQ Level 2 Award in Instructing Studio Cycling
We will email you with more information.
Reviews
Subjects
- Indoor cycling
- Studio cycling
- Fitness Instructor
- Studio instructor
- Gym Instructor
- Cycling
- Fitness
- Personal Trainer
- Group cycling
- Group fitness
- Trainer
Teachers and trainers (1)
Karl Christie
Exercise & Fitness Tutor
Karl has been a fitness professional and trainer for 13 years. Karl has a very diverse and broad expertise in the areas of health and fitness, he talks and lectures on topics from female fat loss, hormones to psychology, exercise, strength and conditioning, injury prevention, performance, nutrition and everything in-between. He has a BSc (Hons). In sports therapy from the University of Teesside and further professional certifications and is currently pursuing an MSc in Rehabilitation.
Course programme
- How to design and teach a safe and effective group indoor cycling session
- The principles of warm-up, the aerobic curve and energy systems use during main session and cool down
- The 'journey' using a variety of profiles
- The use of and working to music
- Motivating participants
- A variety of teaching skills
- Cycle set-up and safe cycling technique
- Health and safety issues
Attend 1 Training Day and 1 Assessment Day at one of our training facilities in the north east
Studio Cycling Award