Anger & Aggression Management

BSY

Course

In Dunsland Cross

Price on request

Description

  • Type

    Course

  • Location

    Dunsland cross

  • Start date

    Different dates available

Anger & Aggression Management - a distance learning course by BSYExperiencing and expressing angry emotions without harming others physically or emotionally is entirely possible. Unplanned and genuine expression can and will help to head-off inappropriate outbursts of aggressive, destructive anger. By learning how to take accountability for your emotions you will restore your sense of well-being and peace of mind and improve your interpersonal relationships.

Facilities

Location

Start date

Dunsland Cross (Devon)
EX22 7YT

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • Management
  • IT Management

Course programme

Training Course Content

The course syllabus is structured as follows:

  • Lesson One
    • Introduction
      • Myths
      • Development of Aggressive Behavioural Patterns
  • Lesson Two
    • Anger - The Facts
      • Expressing Anger
      • Why do We Get Angry?
  • Lesson Three
    • Anger and Depression
      • The Theorists
  • Lesson Four
    • Dealing with Feelings
      • Therapy
  • Lesson Five
    • Emotional Freedom
      • Choices
      • Emotional Habits
      • The Assertive Individual
  • Lesson Six
    • Assertive not Angry
      • Your Rights
      • Practising Assertion

Additional information

Expenses

For information on the cost of this training course, please contact BSY.

Instalment plans are available.

Anger & Aggression Management

Price on request