Anger Management
Short course
In Southend-On-Sea
Description
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Type
Short course
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Level
Beginner
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Location
Southend-on-sea
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Class hours
6h
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Duration
1 Day
Discover what makes you or others angry and how it can manifest and impact on everyday life. We explore how to deal with anger and aggressive people, through interactive exercises that will look at possible triggers and responses.
Attendees will obtain an understanding of difficult behaviours, whether it be your their own or others, and learn to reduce anger and defuse challenging situations.
Facilities
Location
Start date
Start date
About this course
You will end the day with a better understanding of how to manage your own anger and respond to others anger.
Comprehensive Resource list to take home with useful websites, apps, books and organisations to help you further.
Whether you are looking for personal insight and awareness or professional enhancement, SOS combine coaching and counselling skills into resourceful 1 day workshops.
Courses are ideally suited for Individuals looking for personal enlightenment & Development or if you are looking for work enhancement:
Schools and Health & Care Professionals such as: associate staff within education, healthcare professionals, nurses, keyworkers, LSA's, social workers, pastoral carers, paramedics, charity workers, family solicitors, counsellors and advisors.
No entry Requirements
Certificate of attendance
With two trainers delivering each workshop candidates receive a personal service. Classes consist of a minimum of six and maximum of 10 attendee's in a relaxed informal environment. We feel this approach allows each student to get the most out of the day.
Please visit our website for details on our courses and start dates.
To make a booking email info@soscounselling.co.uk
Register your name, preferred course & date.
We will confirm places available and send you details of how to make payment.
A place is only confirmed once we have received non refundable £35 deposit.
Reviews
Subjects
- Self-improvement
- Development Psychology
- Self-esteem
- Anger Management
- Counselling Psychology
Teachers and trainers (1)
Sophie Pinney
Psychotherapist & Trainer
Sophie is an experienced Therapist with over 12 years therapeutic practice. Holding a level 4 advanced diploma in humanistic existential therapy and working with CBT techniques to challenge negative thinking patterns and behaviours, Sophie worked for the NHS dealing with complex mental health issues, as a telephone counsellor for Family Lives, Sophie was a Lecturer at South East Essex College in Counselling & Psychotherapy and delivered Self Development Courses. Sophie obtained her Certificate in Education and was awarded Grade 1 teacher 5 years in a row and achieved 100% pass rat
Course programme
February 26th 2015 - 9.30am-3.30pm.
Understanding anger and aggressive people.
One-day anger management workshop. For personal or professional development.
Discover what makes you or others angry and how it can manifest and impact on everyday life. We explore how to deal with anger and aggressive people, through interactive exercises that will look at possible triggers and responses.
Attendees will obtain an understanding of difficult behaviours, whether it be your their own or others, and learn to reduce anger and defuse challenging situations.
With two trainers delivering each workshop candidates receive a personal service. Classes consist of a minimum of six and maximum of 10 attendee's in a relaxed informal environment. We feel this approach allows each student to get the most out of the day.
All our workshops include:
- Course material and a binder.
- A comprehensive resource list with helpful organisations, websites, books and apps.
- Certificate of attendance to contribute to CPD.
- Free refreshments.
Additional information
info@soscounselling.co.uk
Anger Management