Body Beautiful - Self Confidence/Esteem

SELF-CONFIDENCE WORKSHOP

Body Beautiful - Change your attitude – change your life!

Over the day long workshop we will look at factors influencing low self esteem and negative body image and teach you to focus on your good points.
Self image or body image affects how you feel about yourself and when so much importance in this modern world is placed on how we look, it’s so important that every woman can view herself as beautiful, inside and out.

That’s why Etrois created Body Beautiful. It’s so important that women are given a safe environment in which to rebuild their self-confidence and self-worth and receive the support from other women to do so.

The workshop is built on very simple concepts, so simple you may think it cannot be ‘that easy’. Some of these concepts covered in the course are basic PMA, posture, visualisation and inspirational dissatisfaction techniques, and while some of these concepts are simple in theory, putting them in to practice and keeping them in your life is hard.

That’s where the added bonus of this workshop comes in! Once you’ve completed the workshop, you are eligible to attend a weekly drop in session for FREE. This way you can continue to receive and give support as you continue the journey of self discovery.

Are you worried, nervous, scared?

This is completely normal. Change is always a scary thing, but it can also be exciting. You’ve already done the first scary thing, and that’s look for a way to bring change into your life. That’s brave! Not a lot of people are brave enough to seek change, let alone look to change their lives. So you see, you’re braver than you think. The next step is going to be scary too, but don’t forget that there will be lots of other ladies attending the workshop who are feeling exactly like you do, so you will NOT be alone, you will be supported, you will be understood. This is an opportunity to bring about the change you want in your life. It’s scary, but then all the best achievements in life are at least a little scary. This workshop is filled with the tools to enable you to build up the confidence you desire, to make the changes in your life you dream of, and it’s there for you, you’ve just got to make the decision – Do you really want to change?