Body Makeover

Course

Online

£ 249 + VAT

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

This course is composed of 12 modules available for you to access and review at your own pace. Purchase this course for just £249.Have you been feeling a bit in the dumps about yourself? Maybe you need to lose a few pounds to go back to feeling fabulous and feel better about yourself or maybe you need a change, just don't know where to start? We've all been there.We've put together this course to help you undergo an amazing 90 day programme to help transform yourself and awaken your inner you. From healthy weight loss to fitness tips and image changing techniques, this is the course you need to start dazzling again and raise your body confidence.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • Health and Fitness
  • Weight loss
  • Confidence Training
  • Image
  • Nutrition
  • Fitness
  • Makeover
  • Introspection
  • Health

Course programme

Module one Introspection

Your first module will help you analyze your life and find what you feel is and is not working. This first module is one of discovery and heart searching designed to help you focus on your goals and start making positive steps towards a better you.

  • Recommended study time: 2-3 hours

Module Three Health and fitness

In this module we analyse your health and fitness goals, whilst also looking at healthy nutrition and dieting. From Paleo diet to simple exercises.

  • Recommended study time: 2-3 hours

module Seven A balanced mindset = A happy body

In this module we look at creating positive habits that will help you achieve the body you want and teach you how to develop the right mindset to help you keep it.

  • Recommended study time: 2-3 hours

Body Makeover

£ 249 + VAT