CBT for Depression, Anxiety, Phobias and Panic Attacks

Renaissance Life Therapies
4.3
167 reviews
  • Comprehensive with great many resources to print and use as you work through the lectures. An ideal option for people wanting to treat themselves at home without the expense of therapy sessions
    ← | →
  • The presentation and course format are brilliant. I also love and appreciate the teaching style.
    ← | →
  • The presentation and course format are brilliant. I also love and appreciate the teaching style.
    ← | →

Course

Online

Save 95%
£ 10 VAT inc.

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

  • Online campus

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Do you suffer from depression, anxiety, phobias or panic attacks? Many of us do to some degree or another. If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for. CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias.

It is ideal for those who want to take charge of their life without having to pay out for expensive therapy sessions.

This course is for you if you want to rid yourself of negative thought processes and negative behaviours that may be restricting the quality of you life.

There are no special requirements or prior experience needed, in order for you to benefit from this course.

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit.

Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course.

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Reviews

4.3
fantastic
  • Comprehensive with great many resources to print and use as you work through the lectures. An ideal option for people wanting to treat themselves at home without the expense of therapy sessions
    ← | →
  • The presentation and course format are brilliant. I also love and appreciate the teaching style.
    ← | →
  • The presentation and course format are brilliant. I also love and appreciate the teaching style.
    ← | →
100%
4.5
fantastic

Course rating

Recommended

Centre rating

Kia Parker-Levins

4.5
25/04/2018
What I would highlight: Comprehensive with great many resources to print and use as you work through the lectures. An ideal option for people wanting to treat themselves at home without the expense of therapy sessions
What could be improved: All good
Would you recommend this course?: Yes

Rosa Castro

4.0
24/04/2018
What I would highlight: The presentation and course format are brilliant. I also love and appreciate the teaching style.
What could be improved: .
Would you recommend this course?: Yes

Rosa Castro

4.0
24/04/2018
What I would highlight: The presentation and course format are brilliant. I also love and appreciate the teaching style.
What could be improved: .
Would you recommend this course?: Yes

C Cueller

4.5
23/04/2018
What I would highlight: A direct class that included everything essential but didnt bog you down with unnecessary content that took you away from the subject of CBT I am really happy with what I have leart
What could be improved: Nothing
Would you recommend this course?: Yes

C Cueller

4.5
23/04/2018
What I would highlight: A direct class that included everything essential but didnt bog you down with unnecessary content that took you away from the subject of CBT I am really happy with what I have leart
What could be improved: Nothing
Would you recommend this course?: Yes
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*All reviews collected by Emagister & iAgora have been verified

This centre's achievements

2017

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Cognitive Behavioural Therapy
  • Depression
  • Phobias
  • Panic Attacks
  • Challenging Obsessions
  • Facing Your Fears
  • Life Assessment
  • Core Beliefs
  • Realistic Thinking
  • Exposure Therapy

Course programme

This CBT cognitive behavioural therapy for depression, anxiety and phobias course, includes 35 downloadable resources. The course syllabus includes:

Introduction
Life Assessment
What is Depression
Suicidal Ideation
Your Own Thoughts on Depression
Why Am I Depressed
Assessing Your Depression
Recording Your Thoughts and Feelings
Using CBT To Deal with Depression - First Steps
Using CBT To Deal with Depression - Next Steps
Sleep Diary
Targeting The Engines of Depression
ABC Model
What is Anxiety
Why Do I Feel Anxious
Assessing My Anxiety
Using CBT To Deal with Anxiety
Seven Types of Thinking Errors
Realistic Thinking
Getting Over Social Anxiety - Part 1
Getting Over Social Anxiety - Part 2
The STAR Model
Dealing with Panic Attacks
Two Types of Thinking
Introduction To Core Beliefs
How Do Core Beliefs Develop
Identifying Negative Core Beliefs
Generating 'In-Between' Beliefs
Exposure Therapy
A Crash Course in Phobias - Part 1
A Crash Course in Phobias - Part 2
Challenging Obsessions
Facing Your Fears
What is Agoraphobia
The Negative Cycle of Agoraphobia
How Do I Manage Agoraphobia
Conclusion

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CBT for Depression, Anxiety, Phobias and Panic Attacks

£ 10 VAT inc.

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