Certificate in well-being: level 1 at Thames Reach
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
This qualification is aimed at developing your knowledge of a variety of topics relating to personal well-being. It will also allow you to look at the impact lifestyle choices can have and support you making informed decisions, in terms healthy choices.
Facilities
Location
Start date
Start date
About this course
Make informed choices on lifestyle and become more aware in areas such as:The course will look at a variety of topics including:Introduction to stress and stress managementDevelop an awareness of mental healthDevelop an awareness of substance misusePersonal safety awarenessIntroductory awareness of the importance of healthy eating and drinking for adultsDementia awareness.
All materials are supplied for the course. You should bring a folder for your handouts and a pen.
Reviews
Course programme
The course will look at a variety of topics including:
Introduction to stress and stress management
Develop an awareness of mental health
Develop an awareness of substance misuse
Personal safety awareness
Introductory awareness of the importance of healthy eating and drinking for adults
Dementia awareness.
Please note, this course will be taught at Thamesreach Academy, 29 Peckham Rd SE5 8UA
You will be taught in a group using discussion, presentation, computer search, role-play, quizzes and online
videos. You can expect to have up to 10 hours a week homework.
Additional information
You can consider doing a level 2 course on successful completion. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 - 19:00 hrs. See the course guide for term dates and further details.
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details
Certificate in well-being: level 1 at Thames Reach