Cognitive Behavioural Therapy (CBT)

BSY

Course

In Dunsland Cross

Price on request

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Description

  • Type

    Course

  • Location

    Dunsland cross

  • Start date

    Different dates available

Cognitive Behavioural Therapy (CBT) - a distance learning course by BSYCBT (Cognitive Behavioural Therapy) is a powerful form of psychotherapy that focuses on exploring and assessing the ways in which individuals think, behave and react.This distance learning course is designed to provide a solid foundation in the fundamentals of this powerful tool for personal development. The syllabus covers the theory, history, tools and techniques that make up the CBT process and covers the most pressing issues currently facing CBT therapists. Topics covered include:Consultation & FormulationCriticism of CBTAssumptions & goal-settingBehavioural techniquesPsychological problemsIn addition, students explore the applications of CBT principles to specific issues including self-esteem, eating disorders, drug abuse, anxiety and anger management.

Facilities

Location

Start date

Dunsland Cross (Devon)
EX22 7YT

Start date

Different dates availableEnrolment now open

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Subjects

  • Cognitive Behavioural Therapy
  • Behavioural Therapy
  • Self-esteem
  • Anger Management
  • Management
  • IT Management

Course programme

Training Course Content

The course syllabus is structured as follows:

Lesson One
    • What is Cognitive Behavioural Therapy?
      • A Short History of CBT
      • The Characteristics of CBT
Lesson Two
    • Establishing the Therapeutic Relationship/Criticisms of CBT
      • The Role of the Therapist
      • Building Rapport
      • Boundary Issues
      • Client Confidentiality and Consent
      • Criticisms of CBT
Lesson Three
    • Consultation and Formulation
      • The Consultation Process
      • How to Get the Most from a Consultation
      • The Formulation
      • Clarifying the Problem
      • Further Questioning
Lesson Four
    • Assumptions and Beliefs/ Goal Setting/ Cognitions
      • The ABC Model
      • Balancing Statements
      • The SMART System
      • Problems with Cognitions
      • Useful Cognitive Techniques
Lesson Five
    • Dealing with Negative and Distorted Thought Processes/ Behavioural Techniques
      • Negative Automatic Thoughts
      • Thought Record
      • Balanced Response
      • Coping Strategies
      • Countering Negative Thoughts
      • Affirmations
      • The Socratic Method
      • Behavioural Experiments
Lesson Six
    • Behavioural Techniques (Continued)
      • Exposure
      • Activity Scheduling
      • Physical Techniques
Lesson Seven
    • Psychological Problems
      • Stress
      • Treatment
      • Depression
      • Risk Factors
      • Treatment
Lesson Eight
    • Using CBT for Specific Issues
      • Self-Esteem
      • Eating Disorders
      • Alcohol/Drug Abuse
Lesson Nine
    • Working with Anxiety Disorders
      • Anxiety Attacks
      • Other Anxiety Disorders
      • Obsessive Compulsive Disorder
Lesson Ten
    • Anger Management using CBT/ Mindfulness CBT/ CBT in Practice
      • What is Mindfulness and How does it Work?
      • The Consultation
      • Treatment Sessions
      • The Clients
      • Case Study
      • Conclusion
      • Useful Addresses and Contacts

Additional information

Expenses

For information on the cost of this training course, please contact BSY.

Instalment plans are available.

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Cognitive Behavioural Therapy (CBT)

Price on request

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