Confidence Coaching

A Confidence Coaching session will deal with: How you feel in certain situations
How you can manage your own emotions and nerves What you think about yourself and the situation you find yourself in How that impacts your level of confidence - and who's in charge of those thoughts!

1. What you say both to yourself and to other people
2. What words you are choosing
3. What story are you telling that then shapes how you feel about yourself What you do in terms of how you present yourself

Your body language, personal energy and how this impacts on how you are perceived
As endless studies have shown we are all influenced by and believe in what we perceive to be the truth. If you appear confident, people will believe that you are.
They will then begin to treat you as a confident person. And guess what? You'll begin to feel confident. Confident enough to start being who you want to be, living the life you want to live and doing the things that you want to do.
Whether you're walking into a job interview or a birthday party - you can begin to access a confidence to make exactly the impact you choose to make.
A One to One session, by its nature, is very much aimed at you as a unique individual and will be tailored to your specific needs. You'll walk away with a set of tangible, practical tools and the confidence to start using them tomorrow.