Top courses
- Course
- Online
- 4 Weeks
...8 bite sized modules delivered over a period of 4 weeks and covering: what stress is three different approaches to managing stress analysing what stresses...
- Training
- Stratford-upon-avonandanother venue.
- 1 Day
...You will learn about different communication styles, become aware of the barriers to assertiveness & have the opportunity to practice the skills involved...
- Course
- Warwickshire
- 4 Days
...assertiveness, good communication, dealing with anger & criticism, positive relationships. The small group of women will meet on Tuesday morning for...
Reviews on Cornerstones Coaching
More information
History
Professional coaching practice established in 2010.
Advantages of studying here
Cornerstones Coaching are specialists in personal skills development and courses are designed to support participants to apply the skills they learn, as opposed to simply giving lots of information.
Areas of specialisation
Personal skills development
Assertiveness
Confidence building
Self-esteem
Stress
Anxiety
Depression
Work life balance
Description
Our coaching and courses are delivered by Helen Hobart, who has completed post graduate training as a personal and business coach.
Helen has a BA(Hons) in Women's Studies and Social Administration, a Master of Business Administration degree and 18 years’ experience of developing and delivering products and services and of managing teams at local, area, regional and national level, including in executive director roles.
Her earlier career was as a qualified psychiatric nurse, supporting people to cope with or overcome mental health issues including anxiety and depression.
Helen’s unique background has provided her with an expert understanding of the relationship between personal wellbeing and work performance. Described by an industry expert as ‘an exceptionally talented coach’, she is an effective and empathetic coach and thinking partner for individuals who are facing challenges, or want to stretch themselves to achieve more, in either their personal or professional life.
