CYQ Training in Different Environments (Level 3)

Many people blame their lack of physical activity on having no time to get to a gym, or they may not feel comfortable in a gym environment. In such cases, a Personal Trainer could offer alternatives in different training environments. By thinking on their feet, a Personal Trainer can run a comprehensive training session, utilising equipment they can carry or any substitute they may find in the new environment.

Learn about…

* A range of exercises in different environments, both indoors and outdoors
* The use of small equipment and different environmental structures for MSE training
* A variety of walking classes in different environments
* The characteristics of the typical client group
* Structuring appropriate walking sessions

Format

The course lasts for three days and consists of a mix of theory sessions and formatively assessed practical workshops.

Assessment

The course is assessed via a practical assessment and submission of lesson plans.