Dance 60+

City Lit

Course

In London

£ 129 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

An exciting new dance class for people over 60. Working within a fun and light-hearted atmosphere we aim to improve stamina, coordination, balance, confidence and musicality. The class will consist of a mixture of exercises and dance sequences set to great music. You will work by yourself and with others on elements of Contemporary dance, Pilates, Yoga, Ballet, Jazz and other fusion styles.

Facilities

Location

Start date

London
See map
Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

Recognise a wider range of movement
Use greater flexibility, co-ordination and balance
Demonstrate increased stamina and control of movement
Perform a set dance sequence with more ease and confidence.

Bare feet or anti-grip socks should be used except in exceptional cases to be discussed with the teacher. It is
recommended to tie hair back if it is long for safety and comfort and to wear short or long-sleeved tops for the floor work.

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Subjects

  • Music
  • Dance

Course programme

We will cover warm-up including mobilizing, strengthening, stretching and balancing exercises, then move into dance sequences that will engage rhythm, coordination and travel in space. Some sessions will involve creative explorations.

Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time. As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.

Additional information

General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

See related categories

Dance 60+

£ 129 VAT inc.

The best Dance courses

See all

See all