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Eat Well for Gut Health

Short course

In Richmond ()

£ 120 VAT inc.

Description

  • Type

    Short course

  • Duration

    1 Day

Poor gut health is at the root of many chronic health conditions. Many people struggle with ongoing digestive symptoms, including bloating, pain and heartburn.
This lively food education and tasting day will provide you with a 5 step plan for restoring digestive health

About this course

An understanding of the root causes of poor digestive health
Explored SIBO, gut infections, gut permeability, food allergies and other issues
Information on laboratory testing and interpretation
Creative solutions for incorporating dietary suggestions in client programmes and for personal use
Taste-tested a variety of foods
Dietary strategies, including low FODMAP and paleo
How to use fermented foods to support health and healing
Appreciated specific supplements and approaches that can aid gut healing and health.

Nutritional therapists, nutritionists, dieticians and students who want to understand approaches to gut healing
All health care and other practitioners interested in deepening their knowledge about gut healing and immune health
Members of the public interested in supporting family and friends

Questions & Answers

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Reviews

Subjects

  • Nutritional
  • Therapists
  • Nutritional therapists
  • Nutritionists
  • Dieticians
  • Healing
  • Health Care
  • Practitioners
  • Immune health
  • Gut healing

Course programme

What's included?
  • Presentation materials
  • Drinks and light refreshments
  • The chance to interact with highly experienced speaker and gain answers and ideas pertinent to your work
  • A selection of recipes to take away
  • An opportunity to network with other nutrition and complementary medicine practitioners
Who will teach this course?

Christine Bailey is an award-winning nutritionist, chef and author of over 14 recipe and health books, including “The Gut Health Diet”, which focuses on gut healing including the use of fermented foods.

How will I be taught?

Christine will explain key principles at the same time as preparing dishes for participants to sample. Participants will be able to taste many of the foods and products discussed; be able to explore the benefit of using different foods and nutrients and be able to ask questions to the speaker to better understand principles and practice.

Technical language may be used at times. Participants will not be involved in food preparation and cooking but will sample some delicious drinks and dishes and a few novel ingredients and products.

Space is limited to 26 participants. You will be provided with an educational resource that outlines key principles and relevant foods; recipes for dishes/products made on the day and other favourites.

Materials will be provided electronically approximately two weeks before the course. In order to reduce our global footprint, hard copies of materials will not be provided on the day. Delegates are welcome to bring the materials on electronic devices; print and bring the materials or take notes and refer to the electronic versions at a later date. Please note if you book less than 14 working days before the course you may have to wait a few days to receive the link to materials. If you book less than 5 working days before the course or on the day, we cannot guarantee that you will receive the link until after the course.

Eat Well for Gut Health

£ 120 VAT inc.