Reiki I

Course details:
This thorough practical one-day course will be the perfect grounding for your first attunement to Reiki. You will receive level one attunements as well as guided meditation to relax the mind and body. This will open up the chakras to enable the flow of the Reiki energy.

During the course you will learn:

• What is healing?
• What is energy? - the human energy field explained
• Science behind Reiki
• History of Reiki
• Benefits of Reiki
• Contra-indications and contra-actions
• The 5 Reiki Principles
• What is a Reiki attunement
• Preparing for a Reiki attunement
• Level 1 attunements
• Simple guided healing meditation
• Testing Reiki Energy
• Setting up a healing space
• How to give a Reiki treatment and hand positions
• Self-healing & healing emotions
• Professionalism and Practice

The Usui system of Reiki healing is a very simple yet powerful healing technique that is easily learnt, easily given and received by anyone. At the end of the course, you will feel the flow of Reiki and be able to give treatments to family and friends. The more you practice the stronger the flow of energy.

There will be a maximum of 6 people on each course allowing time for individual attention. It will be taught in a relaxed and personal style with plenty of time for questions, working with the new skills and on your specific healing strengths.

The course is a mixture of theory and practical and students will be required to wear comfortable clothing and bring a small blanket and pillow.

Preparation for Reiki 1 attunements
In the week leading up to the course try and de-stress by taking more time for yourself. Avoid alcohol at least a week before the class and caffeine and nicotine at least a day or so before beginning the course.