Fitness Coaching Training
Course
Online
Description
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Type
Course
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Level
Advanced
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Methodology
Online
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Duration
1 Year
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
This Fitness Coaching Training aims to give you a comprehensive knowledge and understanding of key topics such as coaching and training, physical fitness and more. You will learn the basics in everything from yoga to healthy living for a career in the fitness industry. Learning from here you will be able to build training and nutrition plans based on your individual goals and needs and continually tweak and adapt them so that they are always optimal for you. The course covers topics such as yoga exercises, personal health and fitness, coaching styles and techniques, outdoor adventure and land management.
On completion the course, you can easily identify your problems and take useful action in an instant.
Facilities
Location
Start date
Start date
About this course
Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of 9.99 and PDF Certificate at 4.99.
Earn a free e-certificate upon successful completion.
Accessible, informative modules taught by expert instructors
Study in your own time, at your own pace, through your computer tablet or mobile device
Benefit from instant feedback through mock exams and multiple-choice assessments
Get 24/7 help or advice from our email and live chat teams
Full Tutor Support on Weekdays
Reviews
Subjects
- Yoga
- Fitness
- Press
- Coaching
- Jump
- Squat
- Hanging
- Knee
- Raise
- Concentration
- Curls
- Biceps
Course programme
Exercise and Warm Ups
- Pushups
- Jump Squat
- Pull-Ups
- Side Planks
- Hanging Knee Raise
- Concentration Curls
- Preacher Curl
- Incline Biceps Curls
- Hammer Curls
- Back Hyperextensions
- Deadlifts
- Bend Over Barbell Bow
- Good Mornings
- Hip Thrusts
- Reverse Grip Pulldowns
- Seated Row
- V-bar Pulldown
- Dumbbell Incline Flys
- Dumbbell Incline Press
- Bench Press
- Incline Barbell Bench Press
- Incline Barbell Bench Press
- Close Grip Barbell Bench Press
- Dumbbell Pullover
- Bench Step-UPS
- Lying Leg Curl
- Dumbbell Split Squats
- Standing Calf Raises
- Seated Calf Raise
- Barbell Split Lunges
- Leg Press
- Walking Lunges
- Side Lunges
- Leg Extension
- Forward Lunges
- Front Squat
- Sumo Squats
- One Arm Triceps Extension
- Skull Crushers
- Standing Overhead Triceps Press
- V-bar Tricep Pressdown
- Tricep Dips
- Bench Dips
Fitness Coaching Training