Fitness courses

...Practical team sports Sports injuries Sports nutrition Principles of anatomy and physiology in sport The physiology of fitness Assessing risk in sport... Learn about: Sport Coaching, IT Development...

...This course will give you the background knowledge of Joseph Pilates, his teaching, and the basic skills to prepare and deliver a safe, effective beginners...

...once they have achieved the qualification Introduction For those who wish to train to a professionally competent level, enabling them to prescribe...

...Online learning is provided to learners to develop their knowledge of Anatomy and Physiology and the Principles of Exercise. Workshop days are practical throughout...

...three mandatory units: Unit 1 - Exercise and Fitness Knowledge Level 2 Unit 2 - Health, Safety and Professionalism in Exercise and Fitness Instruction Unit...

...teach and evaluate a 1 hour fitness session, including teaching cardio-vascular machines, free and fixed resistance training, a warm up, cool down and pre and post stretching...

...It could be circuits, ball games, aerobics or just plain fun and games there are no limits to the possibilities. You may even want to go on to learn to teach adults...

...Training Course Content The course syllabus is structured as follows: Lesson One Introduction What is health? What is fitness? Safety Clothing and footwear... Learn about: Skills and Training, Gym Instructor...

...use logical and progressive teaching methodology to develop choreography and build routines effectively, Develop routines that build up in a progressive... Learn about: Fitness Instructor, Physical Education, Physical Fitness...

...of circuit training Theory and practical skills Designing circuits and varying the programme Teach various styles of circuit training classes Structure... Learn about: Client Management, Fitness Instructor, Group fitness...

...and Talent IDSport DevelopmentFitness TestingInstructing Physical Activity and ExercisePractical Team and Individual SportSport EventsCurrent Issues... Learn about: IT Development...

...(60 hours). Successful completion of this course will give 20 credits towards the Register of Exercise Professionals. Candidates will gain exercise and fitness knowledge covering... Learn about: Team Training, Part Time...

...or equivalent. You will also need to pass the reference and interview process. 4. Equipment required No equipment required 5. Assessment method Written presentations...

...Suitable for: Those wishing to start a career in Personal Training. Those wishing to start a career in Personal Training. Course review: This course...

...to anyone interested in perusing a career in fitness. Most learners aim to complete this course to be able to enrol into more advanced courses... Learn about: Communication Skills...

...advanced training techniques and plan out long term training schedules for clients, assessing their progression on a periodical basis and encouraging them along the...

...and how to help you get there. Sports learners take part in lots of enrichment and extra-curricular sporting activities, so whether you want to go into Coaching...

...Learners must achieve two mandatory units (4 credits): * Planning a Kettlebell Exercise Session * Instructing a Kettlebell Exercise Session How will I be taught?... Learn about: Skills and Training...

...Qualifications YMCA Level 1 Award in Lifestyle Management YMCA Level 1 Award in Employability & Personal Development Functional Skills in English & maths...

...Exercise Specialist (NASM CES) was developed in response to the growing need for professionals with the ability to assist clients experiencing musculoskeletal impairments...