Fitness courses

...mobility, balance, core strength and soft impact activities (in accordance with individual’s own health parameters). Develop flexibility Define fitness...

...comprises 5 units that all must be completed. The five units are: Level 3 Advanced Fitness Instructing - Gym Level 3 Client Lifestyle and Fitness Assessment...

...levels How to use a range of teaching skills The body’s systems and its response to exercise Health and safety factors How to motivate and support clients...

...During this course you will study the following modules: Mandatory Units: Anatomy and physiology for sport and exercise Nutrition for sport and exercise... Learn about: Health and Fitness...

...energy cost and weight management so graduates are able to give appropriate nutritional advice and suggest sensible eating strategies to their clients...

...to undertake approximately 12 weeks distance-learning before attending the practical element of your course. The distance-learning will teach you all...

...the heart and circulatory system - the respiratory system - structure and function of the skeleton - musculoskeletal system - postural and core stability...

...rigour and practical experience ensures that you develop a wide range of knowledge and skills in preparation for a variety of graduate level careers... Learn about: Skills and Training, IT Management, Health and Fitness...

...a Gym sesión Health and Safety Customer care Exercise technique for free, fixed, and CV machines Promoting physical activity Assessment Practical assessment (plan... Learn about: Planning a workout, Fitness machines, Fitness Instructor...

...The gym instructor course is the first step for anyone wishing to obtain employment as a gym-based fitness instructor and is the entry requirement...

...How is the course assessed? 1.5 hour practical examination. Fees A Fee: £152.00, B Fee: £ 152.00, C Fee: £10.00 Are there any other costs? None What facilities...

...wanting to instruct classes set to music. The CYQ qualification will start you on the right path if you want to teach aerobics, body conditioning or other...

...(three days per week) or 4 years part-time (1 day per week). The first year of study is held at West Cheshire College and the second year is held at...

...There are many varied employment opportunities for graduates: Exercise Physiology Kinesiology Exercise Therapy Fitness Instructor High-performance Sport... Learn about: Health and Fitness...

...you will have certification in:, , , - Gym Instructing Certificate, - Personal Training Certificate, - Sports Massage Certificate, - Soft tissue dysfunction... Learn about: Health and Fitness, Sports Massage...

...Although they have been around for a number of years Kettlebells are becoming more and more popular with fitness professionals as a training tool and can produce many benefits...

...What qualities do I need to do this course? Fitness Instructors need to be enthusiastic, motivated and approachable. They must have excellent communication...

...1/2 Sport & Fitness but at an increased level. Most of the course will be of a practical nature but some units will be completed at Higher level and require greater understanding...

...of an individual to plan, teach and evaluate exercise sessions for adults unsupervised. Candidates can qualify in a combination of the exercise and fitness disciplines...

...Level 2 Gym Instructor's Award This award is a nationally-recognised qualification, which is based around planning and teaching safe and effective gymnasium sessions...