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...to exercise The method of learning is through classroom theoretical lessons and practical sessions. You will be expected to complete homework each...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 3h - 1 Year
...of bodyweight workout training Improve strength, balance, and functional movement knowledge Learn safe exercise techniques and progression methods Develop... Learn about: Health and Fitness, Weight Workout, Body Weight...
- Course
- Online
- Beginner
- Different dates available
- 14h
...everything about the course, including how you can sign up, payment options and enrollment periods. COURSE CURRICULUM Aerobics Fan? Be Sure You Have These... Learn about: Stair Climber and Gliders, Martial Arts Training, Use of a Treadmill...
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