Fitness courses Scotland

...This is a mandatory module for all personal training courses. Personal Training This module will enable you to deliver balanced training programmes at a higher level...

...and Fitness Testing module is taught through a combination of distance learning and a two day intensive workshop. The distance learning materials explain...

...to provide versatile group teaching skills required to run an effective circuits class. This well rounded and popular fitness qualification will add more strings to your...

...to your routines allowing you to add creativity to your classes, meaning your customers are never bored of their routines. This course is also a pre-requisite...

...skills and technique and walk away with the most up to date reference material, but you'll also get creative with equipment such as: Medicine balls Resistance...

...speed, power and agility exercises Come away knowing a broad range of exercises that can be delivered to a vast array of clients, ranging from those...

...who wants to stay at the top of their game. What are the benefits? Maximise your daytime earning potential New and improved course with latest information...

...a gym or leisure centre or work freelance. This is also a good foundation if you wish to teach some of the well known Les Mills group exercise classes such as Body...