Fitness Instructing - Gym
Course
In London
Description
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Type
Course
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Location
London
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Duration
Flexible
You will learn: Exercise and fitness knowledge covering bones and joints, muscles and. muscle actions, cardio respiratory systems, components of fitness and the. principles of training. The bodies systems and there response to exercise. How to plan and teach safe and effective exercise sessions. The principles of training. How to adapt exercise to suit varied fitness levels. To use a range of teaching skills. Suitable for: is aimed at learners who want to pursue a career in the health and fitness industry as a fitness instructor
Facilities
Location
Start date
Start date
About this course
You must be over 16 years of age.
Reviews
Course programme
Fitness Instructor
This is the starting point for those wishing to pursue a career as a fitness instructor. The Gym Instructor is the key member of any health and fitness centre and is the main contact with all members.
This course will equip you with the knowledge and ability to design and implement training programmes for a range of clients with varying health and fitness goals. You will cover modules in exercise and fitness knowledge, health, safety and professionalism and exercise technique and program design.
This course gives you entry on to the Register of Exercise Professionals (REPs) at level 2 and can lead directly to employment. It also needs to be completed before you can start the Level 3 Certificate in Personal Training course.
Training Days.
You will be required to attend 5 training days before your assessment day. These training days will re-cap on the pre-course reading material you have covered and will focus heavily on the practical elements of the course. Each day will combine theory and practical elements and throughout the 5 days you will receive valuable feedback to prepare you for your assessment.
Fitness Instructing - Gym