Forrest Yoga: Journey to the Core

Triyoga

Course

In London

£ 30 + VAT

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Description

  • Type

    Workshop

  • Location

    London

  • Duration

    1 Day

Facilities

Location

Start date

London
See map
Triyoga, 2nd Floor, Kingly Court, Soho,, W1B 5PW

Start date

On request

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Reviews

Teachers and trainers (1)

Ana Forrest

Ana Forrest

teacher

Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. Born crippled, her own life trauma and experiences compelled her to create Forrest Yoga®. Her focus in Forrest Yoga is to guide the student in the sacred exploration of truth, healing and “the Great Mystery”. She is a well-known contributing expert to Yoga Journal and other national wellness publications. She travels internationally teaching at yoga conferences, workshops, and teacher trainings.

Course programme

Forrest Yoga: Journey to the Core

Forrest Yoga takes you on a physical and mental journey deep into the core of your own being. You will create a heightened sense of awareness through breath and asanas, and open to the amazing quality of feeling that lives inside of you. Use Forrest Yoga to connect to your core, shed what is no longer useful, keep what is of value and ‘with a breath of kindness blow the rest away.” Challenging and moving your core energy into those areas it hasn’t been. Come sweat, breathe deeply and enter the incredible mystery of your core. You will feel cleansed, refreshed and alive.

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Forrest Yoga: Journey to the Core

£ 30 + VAT

The best Alternative Health courses

See all

See all