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Core stability courses
- Course
- Online
- Different dates available
... and practitioners from this Ultimate Guide To Core Stability. The Ultimate Guide To Core Stability starts with the basic knowledge of Core Stability and gradually shares expertise knowledge. In this course you will get a complete idea of Core Stability with key concepts, strategies regarding use of it and in-depth... Learn about: Sports Therapy, Health Management, Sports Science...
- Course
- Online
- Different dates available
- 35h
... exercises as a sport but also to other sports coaches and fitness professionals. The skills learned during fitness exercises can be applied to any sport or any client as they improve strength, core stability, coordination, and balance... Learn about: Fitness testing, Fitness Instructor, Senior Fitness...
- Course
- Blended (in Belfast)andanother venue.
- Abu Dhabi
...Revolve Fitness International has developed a one‐day Core Stability Qualification Designed to provide instructors with the knowledge and practical...
- Short course
- (Southbourne/chichester)
- Beginner
- 1 Day
...This workshop will give fitness instructors the qualification to teach beginner to intermediate participants stability ball exercises that can then be incorporated into a group exercise session or taught one to one. Suitable for: Anyone with a Level 2 Gym Instructors Certificate...
- Course
- Belfast City
- 2 Days
...Want to tailor make your classes and PT sessions to focus on the one body part everyone LOVES TO WORK OUT?!?! You will be blasting your way through this intense Core course to learn everything you need to deliver a fun and exciting Core workout, either as a class or to integrate into your... Learn about: Health & Safety Considerations, Client contact techniques, Preparing and Instructing a class...
- Vocational qualification
- Blended in York
- 5 Days
...Students will cover: Anatomy and physiology including: The heart and circulatory system. The respiratory system. Structure and function of the skeleton. Musculoskeletal system. Postural and core stability. The nervous and energy systems. How to maintain health, safety and welfare. safeguarding...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... and body awareness. This CPD-accredited online course provides the knowledge needed to guide safe practice, understand key anatomical concepts, and recognise how Pilates benefits individuals of different ages and abilities. You will learn how to structure routines, adapt exercises, and apply... Learn about: Pilates Safety, Core muscles, Neutral Position...
- Short course
- (Southbourne/chichester)
- Advanced
- 1 Day
...This workshop will look at more advanced exercises using the stability ball and how it can be incorporated safely and effectively in a group exercise class and personal training sessions. Suitable for: Anyone with a Fitness Qualification...
- Master
- (Brighton)
- 1 Year
...On this course, you’ll learn from research scientists at the forefront of cancer research and cancer therapy design, based in the Genome Damage and Stability Centre. You’ll receive comprehensive training in the wide range of research skills required for a research career. This gives you a thorough... Learn about: Genetic Diseases, Genome Stability, Cell Biology...
- Short course
- Londonandanother venue.
- 1 Day
...This course will teach you all about torso training skills and core stability, with students learning how to prescribe safe, effective...
- Course
- (Twickenham)
- Different dates available
...This course will improve your balance, posture, flexibility and strength. It will contribute to the management of movement patterns and activating core stability... Learn about: Postural Stability & Back Care, Back and neck massage, Body fitness...
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It’s left me able to come away ready to work on my lesson plan for assessment Nd feel confident I know what I’m doing and that I can contact my tutor for advice should I get stuck on anything.
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Claire was an amazing, supportive and informative tutor.
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The personal training course has given me a deeper understanding of exercise programming after a long time in the industry.
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- Short course
- Blended in Leatherhead
- 1 Month
...MODULES: Level 3 Anatomy & Physiology: The heart and circulatory system The musculoskeletal system Postural and core stability The nervous, endocrine... Learn about: Personal training, IT for adults, Circulatory System...
...MODULES: Level 3 Anatomy & Physiology: The heart and circulatory system The musculoskeletal system Postural and core stability The nervous, endocrine... Learn about: Personal training, IT for adults, Circulatory System...
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It’s left me able to come away ready to work on my lesson plan for assessment Nd feel confident I know what I’m doing and that I can contact my tutor for advice should I get stuck on anything.
← | → see all
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Claire was an amazing, supportive and informative tutor.
← | → see all
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The personal training course has given me a deeper understanding of exercise programming after a long time in the industry.
← | → see all
- Training
- Blended in Londonand20 other venues
- Harlow, Exeter, Brighton, Cardiff, London, Norwich, Reading, Bristol, Dudley, Edinburgh, Manchester ...
... in gyms today. Core Stability This is a one day practical workshop. It includes all the skills to deliver exercise variables utilising the stability...
- Course
- Belfast City
- 2 Days
...Course review: The course has been mapped to National Occupational Standards (D444 Integrate core Stability and flexibility exercises into a physical...
- Vocational qualification
- Richmond upon Thames
- Different dates available
...Course Overview: This course will improve your balance, posture, flexibility and strength. It will contribute to the management of movement patterns and activating core stability... Learn about: Body fitness, Postural stability, Therapeutic exercise...
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My first course with YBFIT was an extraordinary ordeal. From the primary contact I made with my enquiry to receipt of my letter affirming I had past the correspondence from all YBFIT staff was brief and knowledgeable. Course material provided was straightforward and the course was conveyed in class with a fun, educational style that made it a delight to be there. I can not prescribe them enough and I will totally be returning for further modules.
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YBFIT preparing have helped me like no other course supplier. They took a gander at me as an individual and provided food for my requirements. I was not only a number. Taken a gander at what I had as of now accomplished from significant courses/capabilities and degree level. At that point composed a course and test particular for my requirements. They gave all the course content I required so I could ponder time permitting. YBFIT staff were extremely proficient, accommodating and has given the correct administration I was searching for. 3 months on, I am running at full limit, giving general outside gathering instructional meetings. I have my own particular reason manufactured preparing office and hoping to build up a heath/wellness withdraw. Without YBFIT preparing this would not have been conceivable. Can not suggest enough.
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- Short course
- Blended in Leatherhead
- 8 Days
... – musculoskeletal system – postural and core stability – the nervous and energy systems and their relation to exercise How to maintain health, safety and welfare... Learn about: Fitness Instructing, Musculoskeletal System, Circulatory System...
... – musculoskeletal system – postural and core stability – the nervous and energy systems and their relation to exercise How to maintain health, safety and welfare... Learn about: Fitness Instructing, Musculoskeletal System, Circulatory System...
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My first course with YBFIT was an extraordinary ordeal. From the primary contact I made with my enquiry to receipt of my letter affirming I had past the correspondence from all YBFIT staff was brief and knowledgeable. Course material provided was straightforward and the course was conveyed in class with a fun, educational style that made it a delight to be there. I can not prescribe them enough and I will totally be returning for further modules.
← | → see all
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YBFIT preparing have helped me like no other course supplier. They took a gander at me as an individual and provided food for my requirements. I was not only a number. Taken a gander at what I had as of now accomplished from significant courses/capabilities and degree level. At that point composed a course and test particular for my requirements. They gave all the course content I required so I could ponder time permitting. YBFIT staff were extremely proficient, accommodating and has given the correct administration I was searching for. 3 months on, I am running at full limit, giving general outside gathering instructional meetings. I have my own particular reason manufactured preparing office and hoping to build up a heath/wellness withdraw. Without YBFIT preparing this would not have been conceivable. Can not suggest enough.
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- Vocational qualification
- Telford
...Underpinning knowledge: bones and joints, muscles and muscle action, energy systems, cardiovascular systems, components of fitness, nervous system. Practical: cardiovascular training systems, core stability, resistance training methods and periodisation...
- Vocational qualification
- Cambridge
- 10 Days
... is a very safe, effective form of exercise, which works by strengthening the core postural muscles of...
- Training
- York
- Intermediate
- 6 Days
... down working to music motivating participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique... Learn about: Design and implement safe and effective exercise...
- Course
- London
- 13 Days
... and Relaxation Core Stability: Lumbar and Pelvic Stability Core Stability: Scapular Stability Joints and the Hip; the Knee Ankles and Feet; Elbows, Wrists...
- Course
- Londonandanother venue.
- Cardiff
..., Core Stability, Flexibility, Power Training. Motor Skills Development. Periodisation the ability to produce long term training plans with a variety. of phases and outcomes...
- Training
- Carshalton
- Different dates available
... and core stability - the nervous, endocrine and energy systems and their relation to exercise and health Weekend workshops will include: How to maintain... Learn about: IT for adults...
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