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Core stability courses
- Course
- Online
- Different dates available
... and practitioners from this Ultimate Guide To Core Stability. The Ultimate Guide To Core Stability starts with the basic knowledge of Core Stability and gradually shares expertise knowledge. In this course you will get a complete idea of Core Stability with key concepts, strategies regarding use of it and in-depth... Learn about: Health and Social Care, Fitness Instructor, Sports Science...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... Breathing Core & Shoulder Stability Drills Alignment Notes on Breathing Principles of Pilates Beginner Course Beginner Lesson 1 Beginner Lesson 2 Beginner... Learn about: Safety Guidelines, Pilates Safety, Neutral Position...
- Course
- Blended in Abu Dhabiandanother venue.
- Belfast
- 5h
...Revolve Fitness International has developed a one‐day Core Stability Qualification Designed to provide instructors with the knowledge and practical...
- Short course
- Londonandanother venue.
- 1 Day
...This course will teach you all about torso training skills and core stability, with students learning how to prescribe safe, effective...
- Short course
- (Southbourne/chichester)
- Beginner
- 1 Day
...This workshop will give fitness instructors the qualification to teach beginner to intermediate participants stability ball exercises that can then be incorporated into a group exercise session or taught one to one. Suitable for: Anyone with a Level 2 Gym Instructors Certificate...
- Course
- Belfast City
- 6h - 2 Days
...Want to tailor make your classes and PT sessions to focus on the one body part everyone LOVES TO WORK OUT?!?! You will be blasting your way through this intense Core course to learn everything you need to deliver a fun and exciting Core workout, either as a class or to integrate into your... Learn about: Preparing and Instructing a class, Health & Safety Considerations, Client contact techniques...
- Training
- York
- Intermediate
- 8h - 6 Days
... down working to music motivating participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique... Learn about: Design and implement safe and effective exercise...
- Vocational qualification
- Blended in York
- 5 Days
...Students will cover: Anatomy and physiology including: The heart and circulatory system. The respiratory system. Structure and function of the skeleton. Musculoskeletal system. Postural and core stability. The nervous and energy systems. How to maintain health, safety and welfare. safeguarding...
- Vocational qualification
- Blended in Londonand4 other venues
- Manchester, York, Doncaster, Birmingham
- 4 Days
...: - cardiovascular system - musculoskeletal system - postural and core stability - nervous and endocrine system - energy systems Principles of Mat Pilates How to...
- Vocational qualification
- Cambridge
- 10 Days
... is a very safe, effective form of exercise, which works by strengthening the core postural muscles of...
- A Level
- Peterlee
- 15 Weeks
... system • The respiratory system • Structure and function of the skeleton • Musculoskeletal system • Postural and core stability • The nervous and energy... Learn about: IT for adults...
- GCSE
- Huntington
- Different dates available
... and circulatory system The respiratory system Structure and function of the skeleton Musculoskeletal system Postural and core stability The nervous system Energy... Learn about: Fitness Instructor, Skills and Training...
- Course
- Mansfield
..., postural and core stability, the nervous and energy systems and their relation to exercise. How to maintain health, safety and welfare in a variety... Learn about: Health and Fitness...
- Short course
- Blended in Liverpool
... setting Exercise counselling Principles of periodisation Advanced cardiovascular and resistance training techniques Core stability techniques Advanced...
- Course
- Barnstaple
... aims to increase muscular strength. Enhance your core (central) stability, improve your posture and increase both your flexibility and mobility. Bring...
- Course
- Belfast City
- 2 Days
...Course review: The course has been mapped to National Occupational Standards (D444 Integrate core Stability and flexibility exercises into a physical...
- Training
- York
- Intermediate
- 8h - 3 Days
... participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique how to respond to health and safety issues...
- A Level
- Doncaster
- Different dates available
... course (units 1-3) Unit 4 – Level 3 anatomy and physiology booklet (cardio-respiratory system, musculoskeletal system, postural and core stability, nervous... Learn about: Anatomy and Physiology...
- Vocational qualification
- Blended in Londonand4 other venues
- Manchester, York, Doncaster, Sutton Coldfield
- 6 Days
... training techniques Advanced cardiovascular training techniques Advanced flexibility concepts Periodisation Core stability CYQ Level 3 Nutrition and Weight...
- Vocational qualification
- Cambridge
- 10 Days
...Pilates is an exercise technique developed by Joseph Pilates. It is designed to strengthen the core muscles of the body through a series of controlled movements, The mat based exercises involve performing a series of precise movements without additional equipment, whilst incorporating...
- Vocational qualification
- Barnsley
- 6 Weeks
... and physiology including the heart and circulatory system, the musculoskeletal system, postural and core stability, the nervous, endocrine and energy systems...
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