GF Strike

Leisure Industry Academy

Course

In Belfast City

£ 220 VAT inc.

Description

  • Type

    Course

  • Location

    Belfast city (Northern Ireland)

  • Duration

    2 Days

Suitable for: Fitness Instructors, Personal Trainers

Facilities

Location

Start date

Belfast City (County Antrim)
See map
Unit 6a, Weavers Court, Linfield Road, Belfast, BT12 5GH

Start date

On request

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Reviews

Course programme

Course review:

GF Strike is an active and formidable combination of group fitness and combat actions via martial arts techniques. Using GF Strikes variety of energetic moves help you develop speed, power and technique for a variety of kicks and punches, you will be able to create exciting combinations to deliver knock out sessions

What will you learn?

  • Client contact techniques for GF Strike
  • Stimulus and interaction techniques for GF Strike
  • How to breakdown and choreography for GF Strike
  • The role of the GF Instructor

See related categories

GF Strike

£ 220 VAT inc.