Fitness courses Northern Ireland

...a combination of exercises that includes the basic principles of Pilates, an introduction to Assisted Isolated Stretching (AIS) techniques and Mind & Body Relaxation...

...We understand that everyone who comes onto our course have some nerves; and that is fine. We have all types of people on the fitness instructor course... Learn about: Able to train people in Fitness instructing...

...Exercise and Fitness Individuals/Professionals employed in the Sport, Exercise and Fitness Industry Local and Regional Employers in the Sport... Learn about: Personal Trainer, Personal Fitness, Part Time...

...Entry requirements. Candidates must hold a Level 2 qualification in Fitness Instructing (Gym/ETM) or equivalent. If using the ETM qualification...

...to determine readiness to exercise for older people The referral routes available for older people unable to exercise How to deliver a safe and effective...

...This Qualification allows access on to the Register of Exercise Professionals (REP) at Level 2. Qualification structure Unit 1 - Exercise and Fitness Knowledge Level...

...This course is suitable for A gentle and easy way to get fit in a friendly and comfortable environment. For all women aged 16+. KEEPFIT FOR WOMEN Who is this course... Learn about: Personal Trainer, Part Time...

...water-based exercise and physical activity for children. The course requires physical exertion and individual participation is essential; therefore...

...Aqua instructors are in demand. This course is perfect anyone wishing to expand their portfolio, whilst becoming more versatile and employable...

...actions, origins and insertions) and The Biomechanics of Movement. The Cardio-Respiratory, Lymphatic and Nervous Systems will also be covered...

...to a professionally competent level in non music based circuit sessions. It enables gym instructors to broaden their skills to deliver safe and effective circuit sessions... Learn about: Part Time, Fitness Instructor, Gym Instructor...

...training to clients in a safe, effective and fun way. A recognised Fitness Instructor Qualification is required prior to enrolling for this qualification...

...Exercise Professionals (REPs) at Level 2. Candidates will learn: How to plan an appropriate session with your audience in mind Detailed session plan to include warm...

...Breathing Technique Form, Balance, Centre of Gravity Mobility and Stability Concentration of Power Hip Alignment when Executing Techniques Intermittent...

...Instruct and Adapt Physical Activity Build Relationships through Effective Communication during Physical Activity Nutritional Advice for Physical Activity Manage... Learn about: Personal Fitness, Personal Trainer, Part Time...

...Level 3 BTEC Extended Diploma in Sport and Exercise Sciences Progression Routes Level 3 BTEC Extended Diplomas are valued by employers and higher education...

...Suitable for: Those who have completed their Level 3 Personal Training who want to develop their skills Those who have completed their Level 3 Personal...

...Intensity Cueing Skills Using a Full ROM Injury Prevention Planning a Step Class...

...Further develop your professional career. KEEPFIT FOR MEN Who is this course for? Men - want to get fit in a friendly and comfortable environment?... Learn about: Fitness Instructor, Part Time, Personal Fitness...

...programmes at other HE providers is also possible...