Fitness courses Northern Ireland

...a combination of exercises that includes the basic principles of Pilates, an introduction to Assisted Isolated Stretching (AIS) techniques and Mind & Body Relaxation...

...Unit 1: Anatomy and physiology for Exercise Unit 2: Know how to support clients who take Part in Exercise and physical Activity Unit 3: Health... Learn about: Able to train people in Fitness instructing...

...to gain industry based qualifications and coaching awards. The FdSc will appeal to: Students wishing to progress academically to HE programmes in Sport... Learn about: Personal Fitness, Personal Trainer, Part Time...

...there must be clear evidence that the candidate has appropriate underpinning knowledge of free weights and resistance machines. The course requires physical...

...Candidates will learn: The main physiological changes that occur to the body systems as a result of the ageing process Screening tests that can be...

...is highly recommended. Active IQ Level 2 Certificate In Fitness Instructing Code: 71390 Department: Sport & Recreation Short Description: This qualification...

...A gentle and easy way to get fit in a friendly and comfortable environment. For all women aged 16+. How long is this course for? 1 evening per week... Learn about: Part Time, Personal Trainer...

...water-based exercise and physical activity for children. The course requires physical exertion and individual participation is essential; therefore...

...(with or without music) Discuss practical application relating to the use of water-based exercise sessions Identify theory of water based exercise sessions...

...participants should ideally be academically of Leaving Cerfificate standard. Mature applicants without a Leaving Certificate will be considered...

...types of circuit training and class structure, instructional skills and exercise progression and adaptation. How long is this course for? 4 weeks... Learn about: Part Time, Fitness Instructor, Gym Instructor...

...to deliver a range of core stability training methods in Health Clubs worldwide. Fitness Professionals will learn the skills to be able to deliver...

...A vocationally related qualification (VRQ) at Level 2 on the National Qualifications Framework. This qualification allows access on to the Register...

...in fitness training to attend. Please find below a breakdown of the course syllabus. Upon completion of your training day you will receive notes and illustrations...

...therefore a degree of physical fitness is necessary. This qualification is nationally recognised and QCA accredited and allows access onto the Register... Learn about: Personal Trainer, Part Time, Personal Fitness...

...(universities and colleges). The Level 3 BTEC Extended Diploma in Sport & Exercise Sciences provides a very good preparation for going onto a BTEC Higher...

...Suitable for: Those who have completed their Level 3 Personal Training who want to develop their skills Those who have completed their Level 3 Personal...

...to teach safe, effective step aerobic classes. Course Content Course Subjects Include: History of Step Music Tempo Foot Placement Platform Height Variating...

...For all men aged 16+. How long is this course for? 12 weeks Attendance Part-Time... Learn about: Personal Fitness, Fitness Instructor, Part Time...

...Units include: Study Skills & IT Professions in Sport Psychological & Social Aspects of Sport Introduction to the Science of Movement Foundation Degree Sport Exercise & Fitness...