Fitness courses Northern Ireland

...What will you learn? Client contact techniques for GF Equilibrium Stimulus and interaction techniques for GF Equilibrium How to breakdown and choreography...

...from those who have been out of education for many years; to those who are highly educational; some that have learning difficulties, many have not... Learn about: Able to train people in Fitness instructing...

...Exercise and Fitness has a curriculum that is not only grounded in sound academic theory, but also applies these principles in real-world contexts... Learn about: Part Time, Personal Fitness, Personal Trainer...

...pitched at Levels 2 and 3 respectively. Suitable for: Anyone Anyone ACTIVE IQ LEVEL 3 PERSONAL TRAINING COURSE FULL TIME 10 SEPTEMBER - 5 OCTOBER...

...to deliver chair-based exercise sessions to frailer older adults. It is also relevant for those already running such sessions without a formal qualification...

...This Qualification allows access on to the Register of Exercise Professionals (REP) at Level 2. Qualification structure Unit 1 - Exercise and Fitness Knowledge Level...

...A gentle and easy way to get fit in a friendly and comfortable environment. For all women aged 16+. How long is this course for? 1 evening per week... Learn about: Personal Trainer, Part Time...

...This qualification will provide entry onto the Register of Exercise Professionals at Level 2 and can be achieved in the context of gym, exercise to music...

...Students will learn the theory of how the human body responds to training in water and gain practical experience in how to deliver fun and effective sessions...

...exercises than School of Sport. Subjects covered include Training for Muscle Strength, Power, Agility, Flexibility, Hypertrophy and Rehabilitation...

...to a professionally competent level in non music based circuit sessions. It enables gym instructors to broaden their skills to deliver safe and effective circuit sessions... Learn about: Part Time, Gym Instructor, Fitness Instructor...

...will be able to demonstrate an understanding of core stability, the value of functional core stability exercises and will be able to deliver core stability...

...main session and cool down components Lay our of a circuit Teaching points, objectives and alternative exercises...

...Breathing Technique Form, Balance, Centre of Gravity Mobility and Stability Concentration of Power Hip Alignment when Executing Techniques Intermittent...

...Physical Activity and Exercise Health and Fitness Appraisal and Lifestyle Analysis Principles and Practice of Personal Training Plan, Instruct and Adapt... Learn about: Personal Trainer, Part Time, Personal Fitness...

...This will be a compulsory part of your timetable. Course Aims A Level 3 BTEC Extended Diploma is a practical, work-related course. You learn by completing...

...Suitable for: Those who have completed their Level 3 Personal Training who want to develop their skills Those who have completed their Level 3 Personal...

...to teach safe, effective step aerobic classes. Course Content Course Subjects Include: History of Step Music Tempo Foot Placement Platform Height Variating...

...This course is suitable for Men - want to get fit in a friendly and comfortable environment? For all men aged 16+. Benefit from this course in Part Time Keepfit for... Learn about: Personal Fitness, Part Time, Fitness Instructor...

...to progress to an Honours Degree at University of Ulster Jordanstown providing preset standards have been reached and on successful completion of a bridging course...