Health & Fitness Diploma - Mainly Intensive
Course
In Newcastle-Upon-Tyne
Description
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Type
Course
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Level
Beginner
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Location
Newcastle-upon-tyne
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Class hours
7h
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Duration
6 Months
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Start date
Different dates available
This Diploma is a 'one-stop-shop' to get you qualified with all the major courses relevant to being a fully rounded Health & Fitness professional. This option has 3 out of the 4 courses studied in a classroom. If you have any of these qualifications already, we can swap out courses to suit your needs.
Courses included are:
Gym (Face-to-Face)
Personal Trainer (Face-to-Face)
Sports Massage (Face-to-Face)
Exercise Referral (Online)
Facilities
Location
Start date
Start date
About this course
To become a fully-rounded fitness professional from the ground up. Purchased together, you get the courses at a discount and we will get you through your training in a condensed time-frame to suit your learning abilities.
Anyone wanting to start in the fitness industry, or looking to add to their current portfolio to become a fully rounded fitness professional.
Over the age of 16 with experience of using a gym
Active IQ Level 3 Diploma in Health & Fitness (QCF)
We will get in touch with you. If you want to find out more you can visit our page here: https://fittraininginternational.com/product/health-and-fitness-diploma/
Yes. You can pay a one-off or via a payment plan: 12 payments of £308.
Reviews
Subjects
- Personal Trainer
- Massage
- Fitness
- Sports Massage
- Health and Fitness
- Trainer
- Gym Instructor
- Gp referral
- Fitness Instructor
- Anatomy
Teachers and trainers (1)
Karl Christie
Exercise & Fitness Tutor
Karl has been a fitness professional and trainer for 13 years. Karl has a very diverse and broad expertise in the areas of health and fitness, he talks and lectures on topics from female fat loss, hormones to psychology, exercise, strength and conditioning, injury prevention, performance, nutrition and everything in-between. He has a BSc (Hons). In sports therapy from the University of Teesside and further professional certifications and is currently pursuing an MSc in Rehabilitation.
Course programme
Full Course Content:
Certificate in Fitness Instructing (Gym)
- Level 2 Anatomy & Physiology For Exercise And Health
- Identify muscles and bones of the body
- Workings of the cardiovascular system
- Components of fitness
- Muscles, muscle action and energy systems
- Planning a Gym session
- Health and Safety
- Customer care
- Exercise technique for free, fixed and CV machines
- Promoting physical activity
Personal Trainer Certificate
- Level 3 Anatomy & Physiology For Exercise And Health
- Applying The Principles of Nutrition To A Physical Activity Programme
- Programming Personal Training With Clients
- Developing Personal Training Sessions
Diploma in Sports Massage Therapy - Level 3
- Anatomy and physiology for sports massage
- Clinical issues – safe treatment, sports massage regulation, professionalism and ethics, continuing professional development and communication skills
- Sports massage techniques including palpation, basic strokes, neuromuscular and muscle energy techniques and soft tissue release
- Assessment of clients, joint and muscle testing, assessment of posture, profiling and appropriate record keeping
- Soft tissue damage and repair – injury occurrence and treatment
- Post-care advice – supporting clients’ return to function
Diploma in Exercise Referral
- Instructing exercise with referred patients
- Professional practice for exercise referral instructors
- Understanding medical conditions for exercise referral
- Planning exercise referral programmes with patients
Health & Fitness Diploma - Mainly Intensive