Improving self-esteem and confidence workshop- Glasgow

Short course

In Glasgow

£ 88 VAT inc.

Description

  • Type

    Short course

  • Level

    Beginner

  • Location

    Glasgow (Scotland)

  • Duration

    2 Days

Flourish Consultancy provides a two day workshop to assist participants' understanding of teh reasons for low self-esteem and confidence and identifying strategies for improvement. The workshop is particularly relevant for people who are overly self-critical or feel judged by others. Delivered by a highly experienced and supportive clinical psychologist, the workshop aims to be informative, practical and enjoyable and draws on a wide range of teaching methods. All participants will receive a comprehensive manual of all course handouts and supporting materials. Lunch and refreshments are included in the cost.

Facilities

Location

Start date

Glasgow (Glasgow City)
See map
27 Mansionhouse Road, G413DN

Start date

On request

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Reviews

Subjects

  • Improving confidence glasgow
  • Improve self-esteem glasgow

Teachers and trainers (1)

flourish consultancy

flourish consultancy

clinical psychologist

Experienced and supportive clinical psychologist with five years experience working in the NHS with people of all ages experiencing a wide range of mental health difficulties. In recepit of regular clinical supervision to ensure high quality of services provided.

Course programme

· Understanding the causes of low self-esteem and confidence.

· Identifying and challenging unhelpful thinking and behaviour patterns.

· Problems with protection and safety strategies.

· Developing self-compassion.

· Managing difficult social situations.

Additional information

The venue is easily accessible by public transport and offers free parking. Lunch and refreshments are provided in the cost. The number of places is limited to ten to ensure everybody receives adequate attention.

Improving self-esteem and confidence workshop- Glasgow

£ 88 VAT inc.