International College London courses

...Boot camp workouts burn fat and build muscle using a combination of cardio and strength exercises. Slim down your body, tighten your tummy and improve...

...and is led by a highly qualified professional. Danielle has appeared on television with celebrities including Louisa Redknapp, David Dickinson and Sherrie Hewson... Learn about: Healthy Eating...

...reducing electronic and intellectual stimulation and avoiding alcohol. Deep Healing Sleep - Discover how to aid yourself in falling asleep and staying...

...A good night’s sleep allows you to be more energetic and productive during waking hours and makes you feel calmer and more in control. Getting the right...

...plus the importance of balancing energy intake and expenditure. Food digestion, vitamins and minerals - Learn how food is digested and processed by the... Learn about: Diet and nutrition...

...Miscellaneous Bleeding Introduction to CPR Danger Response Shout For Help Airway Breathing Call 999/112 Circulation Two Rescue Breaths Life Saving Awareness... Learn about: First Aid, Training First Aid...

...Focus areas include: Nutrition and Health : This part of the course provides an in depth look at the principles of a balanced diet and the science behind nutrition... Learn about: Skills and Training...

...This course takes an in depth look at culinary skills and techniques, ingredients and recipes, all taught by a professional chef. Our course features instructor-led...

...to improve their own working lives as well as being an invaluable resource in the workplace for people who manage others. We use only the world’s finest...

...the opportunity to look and feel the very best version of ourselves. We and Danielle Collins, International Wellbeing and Yoga expert, have teamed up... Learn about: Life Coaching...

...can make you ill Discover the difference between pressure and stress Case study What are the symptoms of stress? Identify acute and chronic physical... Learn about: IT Management...

...finest instructors who have a minimum of 15 years real world experience and are experts in their fields. Unlike a live class you can fast-forward...

...and sharpens the mind – the techniques needed to learn another language mean people who speak more than one language have keener, more alert minds and...

...language is more than just something that will look good on your CV or come in handy when you’re travelling. In fact, research shows that there are far...

...? Introduce yourself Say what nationality you are Say where you live Ask people about themselves The family Start up conversations Talk about members...

...In fact, research shows that there are far more benefits than you’d imagine: It boosts brain power and sharpens the mind – the techniques needed to learn...

...another language mean people who speak more than one language have keener, more alert minds and are more perceptive than those that don’t It builds self-confidence...

...In essence, it is a method of influencing the brain’s behaviour (neuro) through the use of language (linguistic) and other types of communication to enable...

...Park Reality Before You Begin; Law of Requisite Variety (Flexibility is Key). The five pillars of success and an effective Phobia Model, this module...

...Take your interest in NLP to the next level Our Full NLP Diploma Course (Intermediate Level) will build on and hone your current skills and knowledge...