International College London courses

...based on the military style of training. Boot camp workouts burn fat and build muscle using a c... Embark on a new fitness regime with this motivational...

...This course has been designed for your personal enhancement and is led by Danielle who has appeared on television with celebrities including Louisa Redknapp... Learn about: Healthy Eating...

...are prepared for a good night’s sleep. Winding Down - Learn techniques that will help you to wind down at the end of the day, such as a good bedtime routine...

...to sleep well will benefit you in more ways than you can imagine, from your general health, to your interactions with others, to how productive you are able to be at...

...This course focuses on: An introduction to nutrition and weight management - Learn the basics of nutrition and how eating well impacts on health and weight... Learn about: Diet and nutrition...

...decontamination procedures and much more. ADVANTAGES OF THIS COURSE Whether you’re a parent, grandparent, brother, sister, friend or colleague... Learn about: Training First Aid, First Aid...

...work and the health benefits of a raw food diet. Cooking : This module is great for both beginners and more experienced cooks, and will bring out the hidden chef in... Learn about: Skills and Training...

...Start whipping up healthy yet mouth-watering meals! Units of study Introduction to Healthy Cooking Learn how to make tasty Wonton Yummy and Rich Tomato...

...Develop the ability and skills necessary to notice and manage stress in yourself and others with this highly interactive course. Too much stress can lead to illness...

...Goals – Setting personal goals. Deep Breathing. Aromatherapy. Calming Yoga. Week 4: Action – Goals into Action. 10 out of 10. Overcoming Fears... Learn about: Life Coaching...

...can make you ill Discover the difference between pressure and stress Case study What are the symptoms of stress? Identify acute and chronic physical... Learn about: IT Management...

...An improved understanding of diet and nutrition Learn cutting edge information from diet and nutrition experts Improve your own general health and well-being...

...there is to see there Give an opinion of it It's superb! Learn how to hire a car Revise what you've learned in units...

...would definitely prove useful – and a lot of fun too. And no matter not how much or little you already know, learning to speak French with Linguaphone...

...it couldn’t be more simple to learn to speak German. You’d be surprised how quickly you’ll start to see the results, which makes it instantly rewarding...

...and say GEIA SAS to learning an exciting new language? Units of study Hello! Say hello (good morning, good afternoon, or good night) Say what your...

...improves memory and other brain functions – the brain is like a muscle. The more it’s used, the better it works So why not book an Italian course today...

...of Hypnosis and ANLP Accredited Trainer of NLP, David Key, and Professor Angus McLeod - visiting Professor & External Supervisor of Applied Coaching Research...

...By learning how to harness the powerful tools of NLP, you’ll be able not only to help yourself and others get more from life, you’ll also be able to enjoy...

...with your personalised NLP Diploma Certification. How does NLP improve individual and organisational performance? The courses is delivered from an award winner...