International College London courses

...based on the military style of training. Boot camp workouts burn fat and build muscle using a c... Embark on a new fitness regime with this motivational...

...of the course. Lesson contents include the theory behind yoga and Pilates, anti-aging face yoga exercises, how to do Energy Exercises, how to avoid stress... Learn about: Healthy Eating...

...reducing electronic and intellectual stimulation and avoiding alcohol. Deep Healing Sleep - Discover how to aid yourself in falling asleep and staying...

...“Deep healing Sleep” programme help you get restful sleep, waking up relaxed and more in control of any overwhelming experiences during the day...

...tool to progress to more advanced learning. The course is written by a health and fitness professional, and a personal trainer, and will give students... Learn about: Diet and nutrition...

...skills is vital for all of us. This course teaches basic first aid for everyone and is the first step to becoming a qualified first aider, a skill... Learn about: Training First Aid, First Aid...

...It has been developed by celebrity chefs who are passionate about cooking and will teach you how to make mouth-watering meals from scratch. Some of... Learn about: Skills and Training...

...Developed by celebrity chefs who are passionate about cooking, this course will teach you how to make mouth-watering meals from scratch. The course...

...Focus areas include: Understanding stress and recognising the symptoms. These modules will help you to understand what stress is, appreciate the difference...

...set goals and make changes for a healthier, happier life. It will also help stretch, strengthen and calm the body with Yoga and give you an overall feeling... Learn about: Life Coaching...

...as an awareness of stress and how to manage it within the work place is of vital importance. The course is a recognised International Stress Management Association... Learn about: IT Management...

...finest instructors who have a minimum of 15 years real world experience and are experts in their fields. Unlike a live class you can fast-forward...

...? Introduce yourself Say what nationality you are Say where you live Ask people about themselves The family Start up conversations Talk about members...

...more benefits than you’d imagine: It boosts brain power and sharpens the mind – the techniques needed to learn another language mean people who speak more...

...time Order food and drink Start a conversation and get to know someone Talk about family and friends Find your way around and ask for directions Talk about...

...learning to switch between two systems of speech enables multilingual people, especially children, to become skilled multitaskers in other areas too...

...and ask for directions Talk about your home and where you live Hire a car and go sightseeing Choosing to learn with Linguaphone is the ideal way to...

...Stress management. Self-belief. Assertiveness and confidence. Empathy, ethical and moral considerations. Effectiveness and productivity. Better communication...

...a rewarding and fulfilling career. Imagine you have discovered ways to get rid of negative feelings that held you back for years... imagine knowing...

...can share your experiences and learnings with others on your course. Webinars to learn and share from experienced and successful Master trainers...