Intro to Rock Climbing

Climbing is one of the most rapidly growing sports in the UK. Climbing walls provide an excellent introduction to climbing and give people a safe and friendly environment in which learn. This course will introduce you to the skills you need for climbing on indoor walls, and give you the confidence to get out and climb.

What will the course cover and how will it be taught?
In this course you will be introduced to the skills and techniques needed to climb on man-made climbing walls.
Topics covered include:

• safety
• selection and use of equipment
• climbing technique
• ropework
• belaying

The course will be run to suit the needs of all its participants, whilst ensuring that safety is a priority throughout. Elements of the course will be very directive, whilst other areas will allow you to work at your own level/pace. Teaching will be by lecture, demonstration, paired work and one-one coaching.
You will be able to monitor the level at which you are climbing through the grading system that is used at indoor climbing walls. In addition you will be working through a skills checklist so you can "tick off" the things you have learned.

Are there specific requirements for joining?
You should have an interest in getting involved in climbing but previous experience is NOT essential. You will need average fitness and agility, and you will need to be prepared to "give it a go"