An Introduction to Ayurveda

With Dr S. K. Kamlesh

S. K. Kamlesh Ayurveda Acharya, Lucknow, North India comes from a family tradition of Ayurvedic doctors and has been lecturing and teaching Ayurveda and Ayurvedic cooking for the past 25 years.

Ayurveda regards diet and nutrition of primary importance in disease prevention and in the promotion of health.
This workshop will provide insight into which foods suit and balance each individual and will introduce simple but mouth-watering recipes that can be easily incorporated into a busy life style.