Introduction to CBT: Cognitive Behavioral Therapy

Course

Online

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£ 10 VAT inc.

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

  • Online campus

    Yes

  • Support service

    Yes

  • Personal tutor

    Yes

  • Virtual classes

    Yes

This course is intended for everyone, regardless of their preferred learning style.

It comes with unparalleled support from the course creator, Libby Seery, and she is available to her students 7 days a week.

But equally, it is perfect for those preferring to work independently. It is comprehensive, and yet easy to follow.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is designed so that everyone can benefit and make significant changes to their personal and professional life. It's suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

It is intended for everyone regardless of their preferred learning style, as the course offers full support from us via Skype and email. Equally, it is suitable for those who prefer to work independently.

This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners.
Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. Those who wish to further their career in this field, or any other coaching / therapy based fields. Those people who are interested in self help and development. Those who want to train in becoming their own Counsellor and CBT therapist.

The best part about this course, is that you really need very little, in order to maximise your learning experience. Apart from an internet connection, a thirst for knowledge and a pen, are the tools you’ll need. We do include over 50 downloads, so if you want those it might be good to have access to a printer, but these are not essential to the success of the course.

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit.

Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course.

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Reviews

This centre's achievements

2017

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Cognitive Behavioral Therapy
  • Thinking traps
  • Negative automatic thoughts
  • Finding alternatives
  • Anxiety Exercises
  • Human Behaviour
  • Human Psychology
  • Making Changes
  • Metaphors
  • Identifying negative cycles

Course programme

CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is comprehensive and here are just some of the things covered:


What CBT is, Who uses CBT, and what CBT can be used for

How to apply CBT when used as a self help therapy

Principles of CBT

Understanding the CBT triangle

Recognising our emotions

Identifying thoughts feelings and behaviours

Understanding our thoughts feelings and behaviours

Negative automatic thoughts

Recognising thinking traps

Identifying negative cycles

Challenging negative patterns of thoughts feelings and behaviours

Finding alternatives

Changing unhelpful thoughts feelings and behaviours


We also have a number of bonus lectures, including a special section on Anxiety.



This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small. You'll learn new life therapy skills and techniques.



You'll have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts, feelings and behaviours. This course will equip, and prepare you, for the next stage of your learning, in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.

Introduction to CBT: Cognitive Behavioral Therapy

£ 10 VAT inc.