Kettlebell Fitness Training – The Easy Way to Maximum fitness!

Simpliv

Course

Online

£ 20 + VAT

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

In this online kettlebell training video course you will learn how tone up & burn fat the way the top pros teach it. Consider this course to be your “Personal Trainer” guiding you to the most effective methods for fat burning, muscle building, toning and strength. Kettlebell fitness training has 5 main benefits: Tones the muscles & problem areas 
Greatly improves strength & endurance 
Can help you build muscle 
Improves balance & stability 
Hits muscles other exercises miss! The kettlebell is the perfect exercise for often missed muscle groups and can give athletes & fitness enthusiasts are huge competitive edge. These unique exercises will do things for you that NO other exercise program can do … It has a lot to do with the unique shape & structural dynamics of the kettlebell itself. Think of it as your “secret fitness advantage.” Ready for a better body today? START The Course Now!

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Discover amazing & unique benefits of kettlebell workouts
Learn how to get the right kettlebell for you & your goals
Discover how kettlebells can help you burn fat – Fast!
Understand the common kettlebell mistakes and how to avoid them & prevent injuries
Find out how kettlebells tone, strengthen and build muscles in unique ways
Discover how kettlebells can improve your form & results when lifting
Find out how kettlebell fitness training can dramatically build your core strength
Be shown 6 ways to use your kettlebells that can transform your body
Learn specific kettlebell tips & tricks to dramatically boost your results
Be shown a step-by-step beginners workout program you can start with today!
You will learn why proper form is crucial to getting maximum results
Gain “done-for-you” beginner, intermediate & advanced workout programs

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Is the course certified?

Emagister user, More than two years

Reply

Reply from Emagister user (More than two years)

I don't think so, you'll probably get a completion certificate afther finish the course.

Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Benefits
  • Fitness

Course programme

Introduction 3 lectures 15:48 Introduction How To Properly Choose A Kettlebell Benefits Of Kettlebel Training Introduction 3 lectures 15:48 Introduction How To Properly Choose A Kettlebell Benefits Of Kettlebel Training Introduction Introduction Introduction Introduction How To Properly Choose A Kettlebell How To Properly Choose A Kettlebell How To Properly Choose A Kettlebell How To Properly Choose A Kettlebell Benefits Of Kettlebel Training Benefits Of Kettlebel Training Benefits Of Kettlebel Training Benefits Of Kettlebel Training Common Kettlebell Mistakes 2 lectures 07:19 Common Kettlebell Mistakes Common Mistakes During Kettlebell Exercises Common Kettlebell Mistakes 2 lectures 07:19 Common Kettlebell Mistakes Common Mistakes During Kettlebell Exercises Common Kettlebell Mistakes Common Kettlebell Mistakes Common Kettlebell Mistakes Common Kettlebell Mistakes Common Mistakes During Kettlebell Exercises Common Mistakes During Kettlebell Exercises Common Mistakes During Kettlebell Exercises Common Mistakes During Kettlebell Exercises Kettlebell Workouts 4 lectures 30:59 Ways To Use Kettlebells Kettlebell Workouts For Beginners Kettlebell Workout Plans Kettlebell Workout Tips & Tricks Kettlebell Workouts 4 lectures 30:59 Ways To Use Kettlebells Kettlebell Workouts For Beginners Kettlebell Workout Plans Kettlebell Workout Tips & Tricks Ways To Use Kettlebells Ways To Use Kettlebells Ways To Use Kettlebells Ways To Use Kettlebells Kettlebell Workouts For Beginners Kettlebell Workouts For Beginners Kettlebell Workouts For Beginners Kettlebell Workouts For Beginners Kettlebell Workout Plans Kettlebell Workout Plans Kettlebell Workout Plans Kettlebell Workout Plans Kettlebell Workout Tips & Tricks Kettlebell Workout Tips & Tricks Kettlebell Workout Tips & Tricks Kettlebell Workout Tips & Tricks Conclusion 1 lecture 03:09 Conclusion Conclusion 1 lecture 03:09 Conclusion Conclusion Conclusion Conclusion Conclusion

Additional information

No Prerequisites for this Course

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Kettlebell Fitness Training – The Easy Way to Maximum fitness!

£ 20 + VAT

The best Other Sports courses

See all

See all