Level 2 Exercise to Music (YMCA Awards)
Short course
Blended learning in Leatherhead
Description
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Type
Short course
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Methodology
Blended
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Location
Leatherhead
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Duration
4 Days
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Start date
Different dates available
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Delivery of study materials
Yes
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Support service
Yes
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Personal tutor
Yes
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Examinations- physical attendance required
Yes
Become a fitness instructor with YBFIT Training! Learn how to plan and teach aerobics or body-conditioning classes with our Exercise to Music qualification.
Facilities
Location
Start date
Start date
About this course
Learn the practical skills to plan and teach a safe and effective group exercise class to music.
This course is aimed at people with a passion for fitness, you do not need any prior experience of fitness instructing, just a willingness to learn and plenty of enthusiasm!
There are no pre-requisites for this course.
YMCA Awards Level 2 Certificate in Fitness Instructing (Exercise to Music)
Level 2 entry onto the REPs register (Register of Exercise Professionals)
20 REPs points
You will to attend 4 training days spread over two weekends.
You will have to take two multiple choice theory tests: one on Anatomy and Physiology and one on the Principles of Exercise. You will also have a practical assessment and some worksheets to complete.
Reviews
Subjects
- Music
- REPs Accreditation
- RPL
- International qualifications
- Older qualifications
- Formal qualification
- Achievment
- Prior learning
- Internal Verifier
- Awarding Body
- Exercise
Teachers and trainers (1)
Lesley Sofflett
Tutor/Assessor
Course programme
- Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise
- How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
- How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
- How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
- The skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed
Level 2 Exercise to Music (YMCA Awards)