Lifetime Health and Fitness courses

...Suitable for those wishing to become a self-employed or in-house fitness professional. Course review: Who is it for? Those who are looking to start a career...

...This will also allow you to teach the most popular groupX programmes in the world in gyms and health clubs in over 70 countries - full or part-time...

...Demonstrate pelvic mobility, nerve mobility, muscle spasm and spinal mobility screens - Demonstrate the ability to assess core function - Demonstrate...

...need to have completed the first module (Biomechanics Coach) before you are able to progress on to module two (Advanced Biomechanics Coach)...

...course you will also be able to be level 4 qualified with REPS. What will I learn? This module focuses on back care and follows the National Institute...

...Assessment and certification The award is assessed against the National Standards for Exercise and Fitness. Students will be required to sit a theory paper...

...Suitable for: This two day course is for anyone who wants to teach fun and varied classes and it's an excellent way for personal trainers to pick up clients...

...distance runner or footballer you will see marked improvements in their performance, so whether it is improved speed, quickness, agility or explosive power that is needed...

...how these can be adapted to improve recovery from training and prepare for competition · Supplements for Endurance Sports Discuss the common supplements...

...work with low risk ante and post natal clients, this two day intensive workshop is taught by one of our qualified tutors and includes an invigilated...

...Throughout the course you will look at age related changes to the body, degenerative diseases as well as psychological and sociological benefits of exercise...

...Trainer is designed to equip you with the skills and knowledge to induct clients around the gym, plan and supervise their workouts and personal train within...

...Save £5 on your REPs membership with Lifetime. Price: £524...

...helping you to increase your clients' fitness levels. Business Skills This mandatory module in all personal training courses is delivered by distance learning...

...and personal trainer courses. Nutrition and Weight Management A distance learning module where candidates are required to work through two manuals...

...You will also benefit from one of our CPD workshops which will enhance your skills and ultimately your income potential! Suitable for: If you are an existing...

...The programme will prepare instructors to induct clients onto gym equipment and also provide versatile group teaching skills required to run an effective circuits class...

...You will gain all the practical skills and confidence you need to plan and teach ETM (aerobics) classes. You will learn how to add choreography to...

...Suitable for: Those who are looking to start a career as a personal trainer. Those who are looking to start a career as a personal trainer. What will I learn?...

...your time Learner materials: Up to date and in line with latest trends in industry What will I learn? Level 2 Anatomy and Physiology Fitness Instructor...