Lifetime Health and Fitness courses

...the body changes with exercise Anyone looking to be a Les Mills Instructor What are the benefits? Can be completed in 3-6 months Anatomy and physiology online...

...but you will also be able to deliver a wide range of group exercise classes including boot camps, circuits and group studio cycling. This qualification...

...interactive tasks and manuals available to download as soon as you sign up Latest information, research and education standards What will I learn?...

...to your routines allowing you to add creativity to your classes, meaning your customers are never bored of their routines. Once you have passed your assessment...

...in the world in gyms and health clubs in over 70 countries - full or part-time, the choice is yours. What will I learn? Level 2 Anatomy and Physiology for Exercise (distance)...

...Group exercise enthusiasts who want to qualify as an instructor Fitness instructors looking for variety and a way of increasing their income Personal trainers...

...Hypertension and hypercholesterolemia Chronic obstructive pulmonary disease and asthma Diabetes and obesity Osteoarthritis and rheumatoid arthritis Osteoporosis...

...bands and exercise tubing Stability balls Studio cycles Steps, mats and cones What are the benefits? Time efficient - five group training approaches in just four days!...

...Qualified fitness professionals who want to: Offer the latest, cutting edge training techniques Deliver creative, varied and effective workouts to...

...pregnancy Physiological adaptations during pregnancy Psychological Considerations of pregnancy Exercise adaptations within gym and studio environments...

...Recognised Award from an Awarding body. Written by experts with experience in the field and practising Personal Trainers What will I learn? Age-related...

...Suitable for: Those who are looking to start a career in fitness Those who are looking to start a career in fitness Course review: Delivered 100% face-to-face...

...to manage their aches and pains and adds value to your sessions. The course is produced in line with National Institute for Health and Clinical Excellence guidelines...

...those who wish to sample the Specialist Biomechanics Coaching Diploma. Complements existing screening protocols or gives those new to screening an excellent...

...Diploma courses Comprehensive notes and study skills 12 months complimentary membership to UKBCA (United Kingdom Biomechanics Coaching Association)...

...on a range of clients who have no underlying pathological conditions Allows you to use the ITS biomechanical screening protocol which will set you apart...

...body to identify key areas of dysfunction. Based on the screening results you can then prescribe specific exercises to improve function. Screening covers the shoulder...

...Intelligent Training Systems. This one of a kind course is designed for level 3 Personal Trainers who wish to advance their skills in screening clients...

...Once you have completed this workshop you will be registered with ITS as a Specialist Biomechanics Coach. If you have already completed an Exercise Referral...

...Successful completion will achieve the Lifetime Combined Instructor Award in Gym and Exercise to Music and entry to REPs at level 2. Save £5 on your REPs membership with Lifetime...