Lifetime Health and Fitness courses

...Group Exercise to Music Course duration and deliveryYou could expect to complete this qualification in 3 - 6 months...

...This qualification gives you the stripes to lead group workouts in the studio, on the gym floor and outdoors - making you more employable and giving...

...The structure and function of the body (Anatomy and Physiology) How the structure and function of the body affect exercise programming Conducting health...

...This will also allow you to teach the most popular groupX programmes in the world in gyms and health clubs in over 70 countries - full or part-time...

...Suitable for: Those who wish to become a fitness instructor Those who wish to become a fitness instructor Quickly achieve your Exercise to Music qualification...

...Your route to becoming a Les Mills Instructor What will I learn? Level 2 Anatomy and Physiology Level 2 Exercise to Music Course duration and delivery...

...Back pain Mental health You will also be able to understand and explain the benefits of their new fitness regime What are the benefits? Fully recognised...

...Boot camp and Outdoor Training Group Training and Circuits Group Studio Cycling Course duration and delivery 4 days taught workshop...

...Suitable for: Who is it for? Qualified fitness professionals who want to: Offer the latest, cutting edge training techniques. Deliver creative...

...(Post natal). What are the benefits? Written by experienced tutors in association with a qualified mid-wife and personal trainer who runs a successful...

...Suitable for: Who is it for? Qualified Fitness Instructors and Personal Trainers who want to broaden their client base/specialise Who is it...

...to start a career in fitness and want to take the intensive learning route Post-university sports science or sports studies graduates who need a fitness...

...biomechanics and move more freely. It enables you to use techniques to prepare clients for exercise, is suitable for all levels of participant and...

...Demonstrate exercises to relieve muscle spasm Develop a business integration plan Specific anatomy training What are the benefits? A starting point...

...The course is broken down into three modules, each lasting three months. Module one - Biomechanics Coach™ - practical and theory (4 days in the classroom and gym)...

...Who is it for? The qualification is open to all but is most suited to level 2 and level 3 fitness professionals who wish to advance their portfolio of skills...

...by completing the remaining two modules in order. What will I learn? This covers a thorough screening protocol of the client, looking at each area of...

...Demonstrate excellent coaching skills to enable your client/patient to understand your findings - Demonstrate how to biomechanically assess the...

...course you will also be able to be level 4 qualified with REPS. What will I learn? This module focuses on back care and follows the National Institute...

...Instructors who are able to work in varied exercise environments are not only extremely employable but also in great demand. Combined Instructor For those...