Course not currently available

Meditation and Feeling Safe in A Changing World

Hampstead Garden Suburb Institute

Vocational qualification

In East Finchley ()

£ 50 + VAT

The best Alternative Health courses

See all

See all

Description

  • Type

    Vocational qualification

  • Duration

    1 Day

This course is about managing your own body chemistry to reduce stress hormones, creating clear boundaries between you and the outside world, finding and retaining inner calm within changing circumstances. And being kind to yourself.

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Fill in your details to get a reply

We will only publish your name and question

Reviews

Course programme

Meditation and Feeling Safe in A Changing World

Course Description:

This course is about managing your own body chemistry to reduce stress hormones, creating clear boundaries between you and the outside world, finding and retaining inner calm within changing circumstances. And being kind to yourself.
Department:

Health, Fitness & Personal Development Venue:The Institute Course Code:291Course Days :Sat Course Level:Duration :1 day Course Fees:( GBP = £ )GBP50.00 Start Time :10:00 End Time :16:00

See related categories

Meditation and Feeling Safe in A Changing World

£ 50 + VAT

The best Alternative Health courses

See all

See all