NASM CPT Bridging

Leisure Industry Academy

Course

Blended learning in Belfast City

£ 799 VAT inc.

Description

  • Type

    Course

  • Methodology

    Blended

  • Location

    Belfast city (Northern Ireland)

  • Duration

    2 Days

Suitable for: Those who have completed their Level 3 Personal Training who want to develop their skills

Facilities

Location

Start date

Belfast City (County Antrim)
See map
Unit 6a, Weavers Court, Linfield Road, Belfast, BT12 5GH

Start date

On request

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Course programme

What will the NASM CPT Bridging Course include?
• Introduction to the NASM OPT™ Model
• Integrated Assessment
• Principles of Flexibility Training
• Principles of Core/Balance/Plyometric Training
• Principles of Speed, Agility and Quickness Training
• Principles of Resistance Training
• Fundamentals of OPT™ Program Design

How is the NASM CPT Bridging Course being delivered?
The course consists of a 2 day interactive and highly practical workshop supported by online learning.

Assessment
• Formative practical assessment
• NASM online exam via the NASM learning platform

See related categories

NASM CPT Bridging

£ 799 VAT inc.